Younger Next Year: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond
Where to buy Younger Next Year: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond books online?
- ISBN13: 9780761147732
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
“I have lost 50 pounds over the last nine months by eating less, moving more, and changing the way I reflect. I am 62 and look better and feel better and have more energy than in the last 15 years.”—Ron T.
” I read the wisdom place into the world by Chris and Harry . . . [and] my next physical blew my doctor away. I am 74 and in better shape than when I was 50.”—Jack S.
“Not a week goes by that I do not utter a silent prayer of thanks that Younger Next Year came into my life. You guys are saving the world one body at a time.”—T. G.
Announcing the paperback edition of Younger Next Year, the New York Times, USA Today, Wall Street Journal, and Publishers Weekly bestseller, co-written by one of the country’s most prominent internists, Dr. Henry “Harry” Lodge, and his star uncomplaining, the 73-year-ancient Chris Crowley. These are the books that show us how to turn back our biological clocks—how to place off 70% of the normal problems of aging (weakness, sore joints, terrible balance) and eliminate 50% of serious illness and injury. The key to the program is establish in Harry’s Rules: Exercise six days a week. Don’t eat crap. Connect and commit to others. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology, and experimental psychology. Dr. Lodge clarifies how and why they work—and Chris Crowley, who is living proof of their effectiveness (skiing better today, for example, than he did twenty years ago), gives the just-as-essential motivation.
Both men and women can become functionally younger every year for the next five to ten years, then continue to live with newfound energy and pleasure deep into our 80s and beyond.
Buy Cheap Younger Next Year: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond Online
Related posts:
- The Jennifer Nicole Lee Fitness Model Diet: JNL’s Super Fitness Model Secrets To A Sexy, Strong, Sleek Physique
- Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer
- Younger Next Year for Women
- Younger Next Year: A Guide to Living Like 50 Until You’re 80 and Beyond
- Younger Next Year: A Man’s Guide to Living Like 50 Until You’re 80 and Beyond
I am sure the book comes to some some fantastic heath tips, but I didn’t get that far. The one leader brags in the first chapters about the additional who is his doctor. I finally start getting to some meat and find that the Dr. believes I have evolved from multiple additional organisms and this is why my body reacts to food and exercise the way it does.
Not being a believer in Darwinian Evolution, I establish this all pretty hard to swallow. While I still have intentions to end reading the book, I haven’t touched it since Christmas.
If you judge that your brain has three different parts that are remnants of your less evolved ancestors, you will like the book.
No kidding, I haven’t ever read anything that is so geared towards outrageous evolutionary claims.
Reader’s Rating: 2 / 5
I never received my book and my money was refunded. Why? I never received an explanation. The book may be excellent, I don’t know. The service is not excellent. I’m assigning zero stars to this review, if possible (it won’t let me). This transaction was a huge zero even though I was forced to assign it one star which is far to excellent for this buy.
Reader’s Rating: 1 / 5
The information and advice on staying young were fantastic, but….beware, you must get past their clearly biased theology of the billions and billions of years evolution process and darwinism that they hold to.
Reader’s Rating: 4 / 5
This book talks about how we evolved five hundred million years ago from invertebrate ancestors (what a joke) and that we have the same basic, physical brain as a Salmon.The fish passed it on to the amphibians, who spun off dinosaurs, reptiles and birds.The book says we split off from reptiles two hundred millon years ago, but we carried their gift, the physical brain,with us, largely unchanged, and it runs our bodies today.
The only thing I agree on in this book is if we want to feel younger next year is that we need to exercise and eat right. I reflect we all know that and don’t have to waste our time and money on this book.
Reader’s Rating: 1 / 5
I returned this book because it was written for men. I know there is version written for women. I’m going to check and see if it is available.
Reader’s Rating: 5 / 5