Winning by Losing: Drop the Weight, Change Your Life

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Winning by Losing: Drop the Weight, Change Your Life

  • ISBN13: 9780060845476
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description

Few things in life are simple and straightforward, and losing weight is no different—it’s not simple, and anyone who says otherwise is trying to pull a quick one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Largest Loser teacher Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian’s program is designed to help you safely shed weight quick.

So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so excellent!

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