Waking the Tiger : Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences
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- ISBN13: 9781556432330
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Scenery’s Lessons in Healing Trauma…
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, brilliant with an instinctual capacity. It questions and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are regularly traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the devious, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
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On the positive side, I reflect the leader had a few excellent things to tell persons of us who struggle w/ trauma, which I noted at the side of each page, i.e., facts about the numbers of people living w/ trauma & the struggle we have w/ folks who haven’t been traumatized but urge you to get on w/ your life, etc. On the negative side, if you start at the incorrect place you will arrive there every time. I choose not to judge I have a reptilian brain, that I am a human animal or that I am a product of chance or evolution. That was insulting, but predictable. I judge that trauma has meaning, even if I never learn what it is. If it doesn’t serve some purpose then life is having no effect, truly. If we are all basically animals, why be moral? He believes that most of our problems in the world are due to unresolved trauma. That’s the blind leading the blind. How do I, as an organism, trust what he’s adage is right? This book raises more issues for me than it solves, not only because of its starting point, but also because of how blatantly absurd it is in that it does not conform to real reality even if there are similarities in the animal world. I wasn’t helped by this gibberish.
Reader’s Rating: 1 / 5
a worthwhile read for persons who have or have not veteran trauma in their lives.
Reader’s Rating: 5 / 5
fantastic service, book arrived in brilliant condition
Reader’s Rating: 5 / 5
Waking the Tiger certainly does give its reader some appealing thoughts about trauma. But for me, it all seemed alittle to scientific and clinical. This is not a “feel excellent” self-help book. It approaches trauma from an entirely different perspective.
I establish the book appealing, but maybe it just wasn’t what I expected. There is alot of deep thoughts here, but I don’t reflect the book is that inspirational.
Reader’s Rating: 3 / 5
I give this book five stars for two key points, one of which I nearly missed near the end of the book and in a single sentence. The first winning point is his criticizm of how we treat people who are traumatized. We place them alone, thinking they just need time. Time does not, as we are taught, heal all wounds and many of us have waited decades for that misconception to kick in and become real. First Aid for trauma is crucial. If you reflect you or a name in your family tree might encounter trauma at least once in their life, you might want to be prepared to help. This book will teach you much about trauma.
The second winning point states simply that our memories were never proposed for reliving and recalling trauma ad infinitum. I had to stop marvel what I was taught about memory. Does this sound familiar: “Don’t make me remind you again or I’ll give you something you’ll never forget!”? Mix that with the pressure in school to remember stuff for hard and grades leading to success or failure before the whole world. How many of us developed memory skills in dread? It’s small marvel our brains can incubate a memory that can become strong enough to just take over… larger than godzilla! That insight deserves 5 stars because I then realized that I have a brain as I have a foot, but I am more than a collection of parts and larger than any one of them that isn’t effective properly. This book quietly flipped a switch and the light bulb came on so I could see that my poor brain was killing itself trying to perfectly remember events that the rest of me want to forget. I give my brain an E for effort, but I am retraining it now; and I can say, “thanks, brain, but no thanks. I’m too busy too reflect about that right now. And you don’t have to remember this to remind me later, either because I have a better thought. Want to hear it?”
Reader’s Rating: 5 / 5