Venus on Fire, Mars on Ice: Hormonal Balance – The Key to Life, Love and Energy
Where to buy Venus on Fire, Mars on Ice: Hormonal Balance – The Key to Life, Like and Energy books online?
- ISBN13: 9780978279738
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
In Venus on Fire, Mars on Ice, Dr. John Gray advises men and women of the best ways to harness the tie between stress, blood sugar, body stout, and behavior to make lifelong passion and better health. Dr. Gray reveals that the differences between the sexes, and how they tell to one another, are biochemically based and can be clarified–and managed–by our hormones.
Dr. Gray provides tiny steps for super-stimulating the hormones necessary to nourish a vibrant life. He explores how communication, romance, ”a superfood diet, super exercise, and super sleep,” can be incorporated into any lifestyle, and result in a whole new way of life. For example, Dr. Gray reveals:
- The unique ways in which men and women deal with stress
- How stress hormones can hurt our health and complicate our relationships
- The importance of ‘’superfoods” and excellent nutrition in replenishing hormones
- Why menopause–and ‘man-o-intermission’ don’t have to be relationship stressors
- How balancing blood sugar is intricately connected to balancing our hormones
- How achieving hormonal balance will not only improve relationships but provide might and energy to cope with the challenges of modern life
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Yes, there is some excellent information in this book about how stress, poor food, and environmental toxins are depleting our hormones and aging us prematurely, but PLEASE! Gray states that women coming home from a long day at work don’t need to sit down and rest, rather they produce more oxytocin by doing nurturing activities and things on their to-do list!! While the man on the additional hand needs to rest in his cave! Not only that, Gray states that women’s enhanced tie between the left and right brain means they can never forget their responsibilities, never escape this to-do list in the back of their minds. It sounds like a prescription for insanity! If both partners work full-time outside the home, both partners need equal time for rest, relaxation, and renovation. “Nurturing activities” may work for some women in this situation, but only a few with supernatural amounts of energy and a spouse who carries a full part of the home responsibilities. How many couples can accurately clarify their relationship this way?
Reader’s Rating: 2 / 5
Recently, I attended a presentation by John Gray, and an associate. I was please to learn that he had a new book out, “Venus on Fire, Mars on Ice.” One of my daughters “won” a free copy of the book, so I borrowed it from her and read it. I was intrigued by the concepts, and feel it helped me to learn some new information that will help me and persons close to me. I bought my own copy, and this one I ordered through Amazon, is for my sister. John Gray was revolutionary in his view of women and men……I reflect this book is once again, revolutionary in the area of hormone balance and the male/female differences. Certainly worth the investment!
Reader’s Rating: 5 / 5
I had the opportunity to listen to John speak and to pick up a copy of his new book. As I have read a lot of his additional books, I expected this book to also be excellent, but it is even better than I expected!
This book clarifies the actual Hormonal differences between men and women, so now we can better know why we are the way we are, why we do and say we do and what we really need for hormonal balance in relationships.
Being in the health meadow myself, I am a Nutritionist, a Speaker and an Leader; I establish this book very helpful in understanding myself and others that I have relationships with. It is a book, a person can go back to time and time again and use as a reference on understanding yourself and persons around you, then you can use the advice contained in this book, to better a relationship.
Reader’s Rating: 5 / 5
Wow, I didn’t realize how much I had forgotten since reading the original Mars book. Married over 30 years now I thought we had it all pretty much figured out… A lot has changed in most of our lives and in this world since that first leap forwards John Gray book hit the bookshelves and this book is way more than a simple sequel. The integration of psychological and physiological aspects as they tell to modern day stress and the overworked couple sure opened this reader’s eyes to some new thoughts and thoughts….
All in all, a simple, humorous and scientifically valid approach to improving one’s own health and the health of relationships, no matter what state they are in.
Highly recommend to couples of any age or anyone looking for a lasting relationship!
Reader’s Rating: 5 / 5
Dr. John Gray has a TV special airing on PBS and he is so amusing and insightful that I donated to my local station so I could get this new book and DVD before it was in stores. While everyone knows hormones are vital to health, you may not realize HOW vital they are, how they affect our stress levels, body stout, mood, and relationships. Dr. Gray gives point ways you can get healthy hormones through your relationships. That’s right – relationships make hormones that keep us healthy or make us sick. This is the revolutionary link he makes in this book, backed up with abundant scientific research. If you’ve ever been in a “toxic” relationship, you know what he means. Understanding the difference between Mars & Venus is key to a healthy, pleased life but we didn’t come with an instruction manual. I’m not married, but the men in my life – business associates, family tree and friends – see the difference and it continues to surprise me when they react so positively to such small changes. This is a high quality book, filled with tips and clever color cartoons showing couples in situations we can all identify with. There is additional information on the DVD and Dr. Gray’s presentation is absolutely priceless, so I’m glad I have both the book and DVD. Highly recommended!
Reader’s Rating: 5 / 5