Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine
Where to buy Lacto-vegetarian Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine books online?
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Product Description
Terry’s new recipes have been conceived through the prism of the African Diasporacutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to make something familiar, comforting, and deliciously unique. Reinterpreting well loved dishes from African and Caribbean countries as well as his favorite childhood dishes, Terry reinvents African-American and Southern cuisinecapitalizing on the complex flavors of the tradition, lacking the animal products.
Includes recipes for: Double Mustard Greens & Roasted Yam Soup; Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits; Caramelized Grapefruit, Avocado, and Watercress Salad with Grapefruit Vinaigrette; and Sweet Cornmeal-Coconut Butter Drop Biscuits.
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I haven’t had a chance to cook from this book, but the recipes look tasty.
Reader’s Rating: 3 / 5
Lacto-vegetarian Soul arrived in like new condition, but, I haven’t had an opportunity to use it yet. The book was not exactly what I expected but that had nothing to do with the buy and manner of language of the book. I am still looking forwards to using it soon.
Reader’s Rating: 3 / 5
Cons: I wouldn’t eat majority of this stuff. Throughout the entire book, I only establish four things I wanted to cook: black-eyed pea fritters with hot pepper sauce (only because the picture looked excellent), candied walnuts, roasted potato and mixed greens gratin, and small banana-maple pecan cornbread muffins. When I look in vegetarian or lacto-vegetarian books, I like to find lots of recipes with tofu, but I was disappointed to only see two, and they were two I wouldn’t want to eat. Some stuff just flat out didn’t go together or sound too incredibly sweet (ex. baked sweet potato fries with ginger-peanut dipping sauce; caramelized grapefruit, avocado, and watercress salad with grapefruit vinaigrette; rosemary-roasted tofu cubes; sweet cornmeal-coconut butter drop biscuits; coconut-pecan pralines). I’ve also browsed different recipes in vegetarian and lacto-vegetarian cookbooks, and I never read anything about sitting a heavy object on tofu for an hour. When it’s frozen and then refrigerated, it crumbles, which makes it hard to make one of my favorite dishes–jerk tofu that is shaped into squares. It also wouldn’t have hurt to have more pictures, even tiny color images if not full pages.
Pros: I’d never considered trying tempeh and didn’t care for seitan the first time I tried it, but there are reasonably a few recipes for it, so I may give it another shot. What I did like about this book though was the history and ingredients that made lesser known foods, which I knew nothing about. I also loved the musical and movie selections.
Was it the ideal cookbook? No, I like the The Ethnic Vegetarian: Traditional and Modern Recipes from Africa, America, and the Caribbean much better, but everybody has different tastes.
Reader’s Rating: 2 / 5
I loved the this cookbook! I have read through most of the recipes and tried two so far. How fantastic it is to delight in your favorite meals with a healthy spin.
Reader’s Rating: 4 / 5
For anyone looking for veganized soul food recipes of the past, then don’t buy this book. It should have been titled, “The New Revised Soul Food Book for Vegans.” I didn’t find one single soul food recipe which had been veganized. In fact, the recipes were unfamiliar, weird and not representative of soul food at all, especially for persons who live in the south, which I do. In fact, I live in Memphis, the leader’s hometown. Obviously, his time spent living out of Memphis has clouded his memory on soul food. The subtitle of his book is accurate: Fresh, Healthy, and Creative, with an emphasis on Creative! S all persons looking for right genuine lacto-vegetarian soul food recipes, please beware when purchasing this book, because you will not find them here! Look in your ancient cookbooks and veganize the recipes yourself and possibly publish it so we can have a right lacto-vegetarian soul food cookbook.
Reader’s Rating: 1 / 5