The South Beach Diet Taste of Summer Cookbook
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- ISBN13: 9781594864452
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
What better way to delight in the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook capture the casual, sunny essence of Florida’s well loved South Beach–and additional warm climates around the world.
Whatever phase of the diet you’re on, you’ll find thoughts for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling thoughts for meats, poultry, fish, and shellfish; tempting vegetarian entrées; refreshing desserts; and cooling summer drinks. Imagine sitting at an outdoor table with family tree and friends enjoying Heirloom Tomato Gazpacho, Grilled Shrimp Caesar, South Beach Diet Tiramisu, and Iced Pom-Mojito Spritzers—just a few of the refreshing recipes to be establish in this book. But this is more than just a summer cookbook. Tips throughout remind readers that grilling is a year-round pastime and that many of the recipes can be easily adapted to what’s freshest in the season. You’ll also get Sample Meal Plans for Phases 1 and 2, a glossary of key ingredients used in the book, and dozens of thoughts for maximizing the gift of the garden. The 60 gorgeous full-page color photographs show just how appealing summertime recipes can be.
Whatever phase of the diet you’re on, you’ll find thoughts for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling thoughts for meats, poultry, fish, and shellfish; tempting vegetarian entrées; refreshing desserts; and cooling summer drinks. Imagine sitting at an outdoor table with family tree and friends enjoying Heirloom Tomato Gazpacho, Grilled Shrimp Caesar, South Beach Diet Tiramisu, and Iced Pom-Mojito Spritzers—just a few of the refreshing recipes to be establish in this book. But this is more than just a summer cookbook. Tips throughout remind readers that grilling is a year-round pastime and that many of the recipes can be easily adapted to what’s freshest in the season. You’ll also get Sample Meal Plans for Phases 1 and 2, a glossary of key ingredients used in the book, and dozens of thoughts for maximizing the gift of the garden. The 60 gorgeous full-page color photographs show just how appealing summertime recipes can be.
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I did not like this book at all. There is not one recipe that I would try.
Reader’s Rating: 1 / 5
Brilliant – what else can you say….
except maybe consider The Apo E Gene Diet: A Leap forwards in Changing Cholesterol, Weight, Heart and Alzheimer’s Using the Body’s Own Genes THE APO E GENE DIET : By Integrative Medicine Fellow – Pamela McDonald – A Leap forwards in Changing Cholesterol, Weight, Heart and Alzheimer’s Using the Body’s Own Genes
This book runs along similar lines – it suggests eating locally for your traditional culture and eating for your individual genetic APO E genotype – especially where a family tree history of heart disease, Alzheimer’s disease and chronic illness is concerned.
Reader’s Rating: 5 / 5
This cookbook has a lot of excellent thoughts to go with for using with the South Beach Diet. If you need a cookbook to expand your horizons then this is the one for you. Worth taking a look into this book…..
Reader’s Rating: 3 / 5
I was shock to see what it would have cost me for a new book so I was thrill to get this book in fantastic condition at a resonsible fee. Very pleased with this buy and the fact I recieve the book quickly.
Reader’s Rating: 5 / 5
An enjoyable book with some fantastic recipes and as permanently folks simple to tweak things to your liking or needs as we all can’t eat every ingredient or use of certain spices etc so improvise and you will have some excellent healthy eats and like with any diet key is to get exercise in wgts and cardio combined.
Reader’s Rating: 5 / 5