The Seven Principles for Making Marriage Work

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The Seven Principles for Making Marriage Work

Product Description
Straightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for building their marriage work. Gottman has scientifically analysed the habits of married couples and customary a method of correcting the behaviour that puts thousands of marriages on the rocks. He helps couples focus on each additional, on paying attention to the tiny day-to-day moments that, strung together, make up the heart and soul of any relationship. Packed with questionnaires and exercises whose effectiveness has been proven in Dr Gottman’s workshops, this is the definitive guide for anyone who wants their relationship to attain its highest potential. ‘An eminently practical guide to an emotionally intelligent – and long-lasting – marriage’ Daniel Goleman, leader of Emotional IntelligenceAmazon.com Review
According to most relationship books, the key to a levelheaded marriage is communication, communication, communication. Phooey, says John Gottman, Ph.D., leader of the much-lauded Why Marriages Make it or Fail. There’s much more to a levelheaded, “emotionally intelligent” marriage than sharing every feeling and thought, he points out–though most couples therapists ineffectively (and expensively) harp on these concepts.

Gottman, the director of the Gottman Institute, has establish through studying hundreds of couples in his “like lab” that it only takes five minutes for him to predict–with 91 percent accuracy–which couples will eventually divorce. He shares the four not-so-obvious signs of a troubled relationship that he looks for, using sometimes amusing passages from his sessions with married couples. (One standout is Rory, the pediatrician who didn’t know the name of the family tree dog because he spent so much time at work.)

Gottman debunks many myths about divorce (primary among them that affairs are at the root of most splits). He also reveals surprising facts about couples who stay together. They do engage in screaming matches. And they certainly don’t resolve every problem. “Take Allan and Betty,” he writes. “When Allan gets annoyed at Betty, he turns on ESPN. When Betty is upset with him, she heads for the mall. Then they regroup and go on as if nothing’s happened. Never in forty-five years of marriage have they sat down to have a ‘dialogue’ about their relationship.” While this may sound like a couple in distress, Gottman establish that they pass the like-lab tests and say honestly that “they are both very satisfied with their relationship and they like each additional deeply.”

Through a series of in-depth quizzes, checklists, and exercises, similar to the ones he uses in his workshops, Gottman provides the framework for coping with differences and strengthening your marriage. His profiles of troubled couples rescued from the brink of divorce (including that of Rory, the out-of-touch doctor) and persons of still-pleased couples who reinvigorate their relationships are equally enlightening. –Erica Jorgensen

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