The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

  • ISBN13: 9781572242821
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or suffering. In The PTSD Workbook, readers determine the type of trauma they veteran, identify their physical, mental, and emotional symptoms, and learn effective techniques and interventions to overcome them. They start with the exercise best suited to relieve their worst symptom then progress to less troubling symptoms, alternative up key information about PTSD along the way.

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