The Nine Rooms of Happiness: Loving Yourself, Finding Your Purpose, and Getting Over Life’s Little Imperfections
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- ISBN13: 9781401323356
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
What Room Are You In?
Question any woman how she’s feeling. Even when things look pretty darn fantastic from the outside, chances are that at least one thing (and it may seem minor to others) is nagging at her, building her feel less than spectacular, bringing her down: I’m too stout. My spouse doesn’t help enough around the house. My friend is going to be mad if I don’t call her back. Why don’t my kids try harder at school? My job is less than inspiring. Whatever happened to that ancient boyfriend, the one who got away?
Whether it’s the size of our thighs or our bank accounts, there permanently seems to be something that isn’t measuring up to our high standards–and we let the dissatisfaction spill over into additional areas of our lives, distracting us from taking pleasure in everything that’s going right.
In The Nine Rooms of Happiness, Lucy Danziger, editor in chief of Self magazine, and women’s-health child psychiatrist Catherine Birndorf use the metaphor of a house to relief us from this phenomenon. In this house, the living room is where we deal with friendships and our social life; the bedroom is where we explore intimacy, romance, relationships, and sex; the bathroom is for issues relating to health and body image; the kitchen is for nourishment and the division of chores; and so on.
Our “inner house” can have eight perfectly designed, clean and tidy rooms, and one messy one, and still we focus on the mess.
The Nine Rooms of Happiness pinpoints common self-destructive patterns of behavior and offers key processes that will help readers clean up their emotional architecture. After each room is “clean,” Danziger and Birndorf show us how we can spend time on ourselves figuring out what is most meaningful to us–finding larger passion and purpose that makes returning to the rest of our house a pleasure, no matter what calamity or mess awaits.
The result? After reading this book you’ll reflect differently about the things that are bringing you down and be able to live a more pleased, more joy filled life, in every room of your emotional house.
From the outside, you’d reflect I have it all: gorgeous house, wonderful children, devoted spouse. But am I pleased? I reflect so. There’s nothing that has gone terribly incorrect. There’s no reason for me not to be pleased. But I don’t feel pleased so much as I feel I’m just going through the motions. Sometimes I have the feeling that there’s more and I just haven’t establish it yet. But what . . . and how dare I want more? Isn’t all that I have enough?
–from The Nine Rooms of Happiness
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I highly recommend this extremely readable book. The allegory of a woman’s life being a house is meaningful on many levels. Although each room represents a different aspect of a woman’s life, overall it is the entire house i.e. the home that still remains a woman’s domain. On the eve of international woman’s day, the issues continuing to plague women have not gone away. The Nine Rooms of Happiness deals with these issues in a unique and captivating way. Nothing is more rivating than a well-told tale. This collection of “tales” describes day to day problems that are not planet shattering events but still affect a woman’s ability to function in her most productive way. When reading this book it is evident that in whatever room you are in, you are not alone.
Reader’s Rating: 5 / 5
fun book. it certainly is a fantastic read to fill in when I’m waiting for my next magazine to come in the mail
Reader’s Rating: 4 / 5
I establish this book very appealing. Their thought of using rooms to sort through a woman’s emotions and inner self made sense to me. I loved the tales they used. The book was simple to read and gives you much to reflect about. Certainly a book I would recommend to a friend.
Reader’s Rating: 5 / 5
As a professional in the meadow of psycotherapy, I establish this book to be reasonably helpful in understanding that how we feel comes from deep layers of experinces from our life. The writters have demonstrated this by building a house full of rooms. Each room tells us a part of our history. In understanding the details, we learn how to box up the part of our life experience that keeps us in a dungen and go to feeling in control of our lives and our happiness. The book has been written in such a way that we can know that who we are and how we react to life, comes from how life has impacted us. But it also helps us to be our own caretaker and not inprisoned by the past.
MJ Wallace
Oregon
Reader’s Rating: 5 / 5
This is an unbelievable book. The authors provide a fantastic combination of practical advice with real psychiatric breakdown of the different processes involved in happiness. Also, the interviewed hundreds of women to get these anecdotes. A must read. it changed the way i reflect about relationships.
Reader’s Rating: 5 / 5