The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
Where to buy The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life books online?
- ISBN13: 9780345479242
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH.
Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Now all the succulent flavors and heap benefits of Sicilian cooking are yours to savor in the very first weight-loss program that will not only help you effortlessly shed unwanted pounds but will become a prescription for a lifetime of wholesome, palate-pleasing fare.
Made by respected physician Dr. Angelo Acquista, who has successful counseled his patients on weight management for years, The Mediterranean Prescription starts with a two-week weight-loss stage that includes simple, delectable recipes to help you lose eight to ten pounds straight away. Still convinced that all diets place you feeling deprived? Imagine eating Baked Zucchini with Eggplant and Tomatoes, Sweet-and-Sour Red Snapper, Chicken Cacciatore, Pasta Fagioli, and Baked Onions. Dr. Acquista culled his Sicilian mother’s recipe box for the most mouthwatering recipes–plus he includes meals from legendary chefs at top Italian restaurants, such as Cipriani and Serafina. If you follow these lifestyle-changing suggestions, you will delight in
• long-term success: Eat the foods you like and delight in–bread, pasta, and all your favorite Italian dishes–while adopting in excellent health eating habits.
• no more addictions: A two-week “tough like” stage helps you kick the habit of sugar, junk food, and preservatives.
• zero deprivation: The Sicilian way of cooking and combining foods means less snacking in between meals, and less temptation to fill up on desserts.
• family tree-friendly recipes: Children will like and benefit from the dishes as well, so you can share the excellent eating and the excellent health.
Plus you’ll find vital information on how being overweight affects each part of your body, including the skin, brain, heart, liver, joints, back, and breasts.
Most people don’t realize that many of their health problems derive from unhealthful weight. Learn the Sicilian secret to a pleased life. Capture a delightful way of eating that will bring all the blessings and gift of the Mediterranean to your table, to your life, and to your health!
Buy Cheap The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life Online
Related posts:
- Slim and Scrumptious: More Than 75 Delicious, Healthy Meals Your Family Will Love
- The Food You Crave: Luscious Recipes for a Healthy Life
- Mediterranean Harvest: Vegetarian Recipes from the World’s Healthiest Cuisine
- Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life! Book and CD
The book wa swhat I had expected. it came in in brilliant condition, practically groundbreaking new, well wrapped for protection but a small slow in manner of language.
Reader’s Rating: 5 / 5
Unless you are seriously into fish dishes, skip this book. I looked through it once and gave it away. Bring shame on on me for not giving this more thought than I did. I wasted that money.
Reader’s Rating: 1 / 5
This is a fantastic book best for people who want to learn how to exchange their unhealthy eating habits for more well-balanced meals.
Reader’s Rating: 4 / 5
I was looking for a cookbook not a diet plot novel. Just was not for me.
Reader’s Rating: 3 / 5
I am very disappointed in this book. The actual recipes make up only a tiny part of the book. The rest of the book is the same stuff you find in any diet/healthy eating book; eat more vegetables, more whole grains and substitute this for that when eating out, etc. A chart of food counts. Health problems caused by eating incorrect.
Then the actual recipes: Squid anyone? I guess it’s called calamari, but never saw it in my local grocery store. And what is Branzino? Where does this guy shop for groceries?
Want to cook more the Mediterranean way? Take your favorite chicken recipe, make sure it has lemons or tomatoes, and around 5 Tablespoons of Lime Oil! Sorry, tomatoes and chicken don’t work for me. So far not one recipe I tried out of here is a keeper for our family tree and I really wanted this to work.
Reader’s Rating: 1 / 5