The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body
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Product Description
The pile of recent dieting books is growing quicker than the average American’s waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity.
When Jon Gabriel’s life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been agreed — the opportunity to live — and was disgusted at how he had treated his body. At over four hundred pounds, walking, sleeping, and effective was a struggle against gravity, and his life was a constant battle between emotional and physical satiation. He was slowly killing himself with food.
Like the estimated 58 percent of Americans, and rising numbers in additional countries, Jon was trapped in what he came to call the FAT – Famine and Temperature – trap. By studying biochemistry, Gabriel learned that your body has an internal logic that determines how stout or thin you will be at any agreed time. The way to lose weight is not to struggle or to force yourself to lose weight but to know this internal logic and work with it so that your body wants to be thinner. When your body wants to be thinner, weight loss is inevitable and becomes automatic and effortless. You simply pine for less food, you pine for in excellent health foods, your metabolism speeds up and you become very well-organized at burning stout, just like a naturally thin person. And that’s the real transformation — to transform yourself into a naturally thin person, so that you can eat whatever you want whenever you want and still be thin, fit, and vibrantly healthy.
After reading The Gabriel Method, you will learn:
Your body has a reason why it’s holding on to weight–and it’s not your fault. Stout is a cushion–a protective barrier that our mind believes is helping to protect us. If you can change that belief, you can change your body; Stop the cycle of crash dieting and start eating what you want, when you want it. How to choose healthy, nutritious foods that nourish the cells in your body, not starve them. Tasty shakes and smoothies, and super-power supplements, that can jump start your success. The simple way you can train your mind and body to work with your goal of health, not against it. Eliminate the emotional and mental reasons your body holds on to weight in just 10 minutes a day.
It certainly worked for Jon; he lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, lacking suffering, dieting, or anguishing over his body. Unlike most people who lose an wide amount of weight, his skin tightened up and now is indistinguishable from that of a person who has been healthy his whole life.
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I have tried twice to take this book. Each time I reflect I have got it, it is suddenly no longer available. I still want it…
Reader’s Rating: 1 / 5
I was looking forwards to getting this quickly and it did arrive prety quick. Sorry to say the decimal point didn’t work. I caled WW and than submitted an email and I got a very quick answer that a new one was being shipped at no further cost.
The point caculator is tiny and light but a litle intricate to figure out. Directions are no the best.
Reader’s Rating: 2 / 5
On page 26 of the book there is a free download titled “Gabriel Method Evening Visualization CD” This CD cannot be used antwhere once downloaded to the computer. This CD is an vital part of his method, but, Jon Gabriel forgot to mention one must sit in front a computer
to listen to the CD. An employee of Jon Gabriel called me from Australia and assured me I could right click on the link, copy, paste, and burn the CD. WRONG. She was pulling my leg. In the Jon Gabriel site there is a package of eleven Download CD’s and a book for $39,95 that I was considering purchasing. This same person assured me that all eleven CD’s could be downloaded and burned. Although I reflect this method has potential I am reluctant to spend any more money on this method….all things considered.
Reader’s Rating: 1 / 5
I haven’t received How to Lie with Statistics and want to know when I may expect it.
Reader’s Rating: 1 / 5
Whatever was I thinking? I know on a rational level that only diet and exercise will add up to weight loss. Regularly I remind myself that if there were a magic bullet, Oprah would have it. Yet she, like the rest of us, fights the constant battle.
This book is a collection of BS… either information we already know or pie-in-the-sky thoughts AKA “The Secret.” I’d give more details, but I only read a few pages here and there before selling it to a resale book shop.
Save your money. Count your calories. Walk a few miles every day. No charge for my advice.
Reader’s Rating: 1 / 5