The Conscious Cook: Delicious Meatless Recipes That Will Change the Way You Eat

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The Conscious Cook: Delicious Meatless Recipes That Will Change the Way You Eat

  • ISBN13: 9780061874338
  • Condition: New
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Product Description

THE CONSCIOUS COOK is a leap forwards in lacto-vegetarian cuisine. By teaching readers how to make truly satisfying and tasty meals lacking the meat and dairy‚ it makes the shift to a lacto-vegetarian lifestyle simple.

A ex- steak lover himself‚ Chef Tal struggled for years on a lacto-vegetarian diet that left him hungry and filled with cravings for butter and meat. About ten years ago‚ he chose that the best way to satisfy his dietary desires was to make food that was excellent enough for “foodies” and could gratify his cravings for rich flavor and stout. The solution? Make lacto-vegetarian meals with substantial proteins that could factually change the way people eat. He studied all aspects of non−meat proteins and today is widely regarded as the practiced in the meadow‚ developing new concepts for meals and sauces and helping to improve textures for food companies such as Gardein (the provider of vegetable proteins used by

Morningstar Farms‚ It′s All Excellent‚ Trader Joe′s brands‚ and the prepared food department of Whole Foods‚ to name a few).

THE CONSCIOUS COOK features a center−of−the−plate protein in all of its entrees−a first for lacto-vegetarian cookbooks. Seventy−five original recipes are organized by categories that include starters and tiny plates‚ soups and salads‚ entrees‚ and desserts. Each recipe is accompanied by stunning full−color photographs.

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