The Complete Idiot’s Guide to Backpacking and Hiking

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The Complete Idiots Guide to Backpacking and Hiking

  • ISBN13: 9781592579600
  • Condition: New
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Product Description
Table of Contents

Chapter 1: Get Ongoing with Day-Hiking
Getting ongoing with shorter hikes that allow you to sleep in your own bed at night.

Chapter 2: Hiking for All Ages and Types
Finding a satisfying trail whether you hike by yourself, with a partner, or in a group.

Chapter 3: Camping Overnight
The perfect guide to a comfortable night’s sleep at parks, campgrounds, and backcountry tent-sites.

Chapter 4: Backpacking Basics
Getting deeper into the woods, mountains, or wherever you want to explore by carrying everything you need on your back.

Chapter 5: Training Your Body for the Trail
Everyday fitness routines to get you in shape for any level of hiking.

Chapter 6: Never Get Lost (Again)
Simple-to-follow map, compass, and GPS tutorials to keep you on the right trail.

Chapter 7: Essentials for Every Trip
The lifesaving gear you should never place home lacking.

Chapter 8: Welcome to Gear World
Practiced advice on how to buy high-quality and long-lasting equipment.

Chapter 9: Footwear Fundamentals
Finding hiking boots or trail shoes guaranteed to keep your feet pleased and blister-free.

Chapter 10: Outdoor Clothing 101
Smart layering advice for weather that’s either honest or foul.

Chapter 11: Carrying Your Gear: Daypacks and Weekend Packs
The surefire guide to finding and loading the ideal backpack.

Chapter 12: Shelter from the Storm
Building the perfect sleep system by combining tents, sleeping bags, and ground pads.

Chapter 13: The Outdoor Kitchen
Cooking advice and recipes to fuel every hike and hiker.

Chapter 14: Liquid Shot in the arm
Where to find water and how to make it safe to drink.

Chapter 15: Hygiene on the Trail
Sensible strategies to keep clean on the trail.

Chapter 16 How to Survive
The no-panic plot on how to respond when distress arises.

Chapter 17: First Aid
The on-trail prescription to fix blisters, bumps, and bruises.

Chapter 18: The Wild Things
Keeping encounters with poisonous plants and wildlife at a safe but exciting distance.

Chapter 19: High-Country Hazards
Hiking and camping tips for more challenging trails and terrain.

Chapter 20: Expanding Your Skills
Where to seek your next fantastic adventure.
 
Appendixes
A Glossary
B Resources
C Equipment Checklists

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