The Complete Idiot’s Guide Glycemic Index Cookbook
Where to buy The Perfect Idiot’s Guide Glycemic Pointer Cookbook books online?
- ISBN13: 9781592578610
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Cook these recipes up-and keep blood sugar down.
With over 325 tasty and healthy recipes, The Perfect Idiot’s Guide(r) to the Glycemic Pointer Cookbook is an invaluable reference for choosing foods according to their GI-a system of classifying carbohydrate-based foods by how much they raise blood sugar. Diabetes, insulin resistance, heart disease, and obesity may be avoided by following the glycemic pointer. Practical and simple to use, this is the one cookbook anyone concerned with their blood sugar will want to have in the kitchen.
*More than 325 recipes *Includes both the GI value and a GL (glycemic load) rating for each recipe *18 million people in the U.S. have type 2 diabetes and the number is growing
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Everything in brilliant condition and came in timely manner I would recommend this company to buy from on Amazon
Reader’s Rating: 5 / 5
Since I already know a lot about this area, I didn’t get a whole lot out of it. Guess it would be excellent for a name new to this train of thought. My clients find the title “For Dummies” insulting.
Reader’s Rating: 3 / 5
I expected at least to find a glycemic pointer of common foods in this book, as a replacement for there is none. I would expect to find an adequate description of, and appropriate rationale for the choice of, unfamiliar ingredients such as xylitol and hi-maize resistant starch. As a replacement for there is neither. I’m very disappointed.
Reader’s Rating: 2 / 5
Lots of fantastic recipes. Will use this book along with the Book “Glycemic Pointer for Weight Loss”. Received it within a week.
Reader’s Rating: 5 / 5
We have made and ate several dishes from this cookbook and each dish was excellent. We felt they were simple to follow along and make. I would recommend to a friend.
Reader’s Rating: 4 / 5