The Complete Book of Ayurvedic Home Remedies
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- ISBN13: 9780609802861
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
Based on the very ancient healing tradition from India that dates back thousands of years, The Perfect Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and simple-to-follow instructions. A leading power in this meadow, Dr. Vasant Lad first clarifies the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types–vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to start your journey to the essential “state of balance” and well-being.
The Perfect Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad clarifies why certain imbalances regularly result in illness and shows you how to restore your body to natural order. You’ll learn which traditional Ayurvedic remedies–herbal teas and formulas, essential oils, meditation, yoga–offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and point Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.
The Perfect Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda’s healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be establish in local health food stores or through mail-order catalogs. Perfect with an wide glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of energy and well-being.
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Dr. Lad is one of the foremost authorities on Ayurveda in the world. This book has many natural recipes for managing health. In a world where we are steadily being plotted to judge that we cannot survive lacking genetically modified irradiated processed “food” and the drugs to “cure” the diseases this crap forces on us Dr. Lad’s vast storehouse of knowledge is a miracle.
I look forwards to studying with him at the Kripalu School of Ayurveda!
Reader’s Rating: 1 / 5
I am giving this five stars because I don’t wish to penalize it just because it wasn’t suitable for me.
But, anyone purchasing this book should learn a small first about Ayuravedic medicine. Basically, you first determine your constitutional type (vata, pitta or kapha) by filling out a chart that questions you about such unexpected characteristics as nose shape, financial habits and shape of your belly button. According to this book, your constitutional type is determined by several factors including genetics, diet and emotional state of your parents at the time of your conception, and even what the weather was like during your conception.
After you know your constitutional type, you are next supposed to do things that allow you to be in harmony with it, to pacify it, and not to aggravate it.
This was all too unconventional and unscientific for me, personally. I find it hard to judge that the sperm and egg that came together to form me were so momentously affected by the above factors at the moment of conception.
I prefer remedies that have been scientifically proven to work, but this type of medicine does not follow this approach at all. For example, I own the “Encyclopedia of Natural Medicine,” and that book makes more sense to me because the recommendations are supported by scientific studies.
This is not to say that this is quack medicine, but simply to say that for me, personally, the reasoning behind this approach was not believable. If your cultural background is different from mine, this book may make more sense to you.
Reader’s Rating: 5 / 5
Not a tremendous amount of useful info. a lot of the herbs recommended are in a different language; therefore, not useful to persons that speak English….
Reader’s Rating: 1 / 5
I consider this book as a very valuable secret, which everyone must have. A must buy!!!
Reader’s Rating: 5 / 5
Any Metaphysical person will delight in learning about alternative ways to keep your body in tune with the Natural way of Living!
Reader’s Rating: 4 / 5