The China Study: The Most Comprehensive Study on Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long Term Health
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- ISBN13: 9781597772990
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
The China Study offers conclusive evidence that a change of diet can dramatically lower the risks of heart disease, diabetes, and obesity. The book is based on the most comprehensive study of nutrition ever conducted, a 20-year joint project between Cornell University, Oxford University, and the Chinese College of Preventive Medicine. The study surveyed the eating habits of 6,500 adults from all over China and Taiwan and establish a direct correlation between diet and disease. Leader T. Colin Campbell, the study’s project director, provides an intelligent, well-documented analysis of the study’s results, an analysis that explodes the most common American dietary myths. In addressing the dietary sources of the most common diseases, including cancer, Campbell unleashes a no-holds-barred attack on the commercial interests that profit by selling the American public unhealthy food. He also shows how readers can use the study’s results to change their diets and improve their health.
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Alot of balh blah blah on not eating meat. Give me mine medium rare!
Reader’s Rating: 2 / 5
If you have not bought this do not bother. The book says asian diet is better but there health statistics are not very excellent. So read fit for life, its better.
Reader’s Rating: 1 / 5
google images for T. Colin Campbell, he wears glasses. Predictable terrible eyesight lacto-vegetarian. Search the bates method, yoga, the alexander technique to improve eyesight.
Anyway, this book of what I read on google book previews is dreadful. he just promote his lacto-vegetarian agenda with a load of nonsense.
The reason he wears glasses is because his diet is terrible and his eyes are failing. The fact the leader never heard of the bates method shows his ignorance.
We can learn a lot from vegans like david wolfe, cousens and brian pleasant, who offer some brilliant health advice. but 100 per cent lacto-vegetarian is terrible . I personally watch all the youtube videos and articles of gabriel cousens, david wolfe etc . AND read their books, which are brilliant. But, they eat honey and bee pollen. In the same way, I drink raw milk. You dont eat honey bees for example, you eat what they have to offer. Same with goats and cows milk.
Dont judge lacto-vegetarian lies about how eyesight cannot be reversed naturally and such nonsense they place out.
The leader confuses raw milk with pasteruised stuff. Avoid this book.
Pasteurised casein, is completely different to raw casein from raw milk, and is digested differently, like cooked food is digested differently to raw food etc. Reasonably simple . the leader ASSUMES pasteurised and raw casein are the same, but he is just assuming it.
Just read raw milk testimonials etc . this guy is just promoting a lacto-vegetarian agenda at any desperate attempt he can . Most vegans eventually give up and introduce raw milk and sometimes raw eggs into their diet, persons who desperately try to carry on renovate terrible eyesight. Mercola reccomends eating raw meat, but it tastes too terrible so being raw vegetarian is a lot simpler in my opinion. Raw milk at least tastes nice. Brian pleasant says we cant digest eggs etc properly, but its up for debate.
Just make sure animal products come from animals :
never fed gm food , fed the right food, treated with like and care, not jam-packed together in farms, never agreed injections ,etc.
Ps , I also reflect the weston a fee book has his own agenda and was also full of a lot of nonsense too, not a very excellent book either.
I now regret everything I said in this review and I am now a lacto-vegetarian.
Reader’s Rating: 1 / 5
Not impressed with this book at all. Basic humbo giant about sent the book back to amazon.
Reader’s Rating: 1 / 5
The publisher should have added the words “for Chinese people ONLY” to the end of this book’s title. Then it might have been accurate.
Data analysis of lifestyle and diet *in a homogenous gene pool (e.g. Chinese people)” can possibly lead to some appealing conclusions, but it is foolish to suggest that persons conclusions will apply to any single *additional* ethnic group, let alone *every additional* ethnic group in the world.
If you are caucasian, black, hispanic, west indian, samoan, japanese, or anything else for that matter, reading this book is a waste of your time.
Reader’s Rating: 1 / 5