The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
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Product Description
Over the last six seasons of The Largest Loser, you’ve watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In fact, you may have been so inspired by the show’s remarkable success tales that you’ve considered embarking on your own weight loss journey.
If you’re looking to get healthy now, there’s excellent news: You don’t have to spend time at the ranch to benefit from The Largest Loser magic. THE BIGGEST LOSER: 30 DAY JUMP START brings all of the secrets of the ranch right into your own home. The Largest Loser experts—the same ones who advise the contestants—are here to walk you through a 30-day plot that will kick off your weight loss and help you erect new, healthy habits.
In this book you’ll find simple-to-follow menus, recipes, exercise plans, and motivation for each day of the week. You’ll also find helpful tips and advice from past Largest Losers who have been in your shoes, including the nine contestants from Season 7 who left the ranch early to follow this very plot at home.
So far, the Largest Losers have lost more than a combined 10,000 pounds. But for each of them, the journey ongoing with a commitment: to health, to weight loss, and to themselves. The first steps toward a in excellent health future are in this book—what are you waiting for? Make the commitment, take the leap—and start your 30 day jump start today!
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Nothing against the contestants on Largest Loser, but I was expecting recipes and menus from “experts”. I read the book nearly take in to take in and then place it in my give away pile. I didn’t even offer to share it with a name else. very disappointed. oh well!
Reader’s Rating: 2 / 5
Quick read. Day to day guide on menu and exercise. some of the food items weren’t normal grocery store items.
Reader’s Rating: 3 / 5
This book is a tool that can be used daily in the quest for weight loss.
I would reccomend this book.
Reader’s Rating: 5 / 5
Looks like I will be able to lose weight with suggestions in this book. I am nervous to jump-start my diet!
Reader’s Rating: 5 / 5
This book is filled with excellent balance meal plans but for the average American family tree or person tiring to change forever, it is far to hard.
Of course some have the will power to focus on a committed change as this book suggest, but for most of us, this will be one of persons lost the weight and gained it back. diet diet diet don’t’ eat this do eat that , parts and so on. As I said persons with a strong will power will be able to do this the rest of their life but for most of us this is a tuff road to follow. We need simplicity and health
Reader’s Rating: 2 / 5