The Belly Off! Diet: Attack the Fat That Matters Most
Where to buy The Belly Off! Diet: Attack the Stout That Matters Most books online?
- ISBN13: 9781605298207
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Men’s Health has establish the secret to weight-loss. It’s not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and stable weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six weight-loss strategies that more than 300,000 men and women in the Belly Off! Club have used to get back in shape have been compiled in this ground-breaking new book!
When Men’s Health launched the Belly Off! Club in 2001, it quickly grew into the most well loved destination on the magazine’s web site. Then the concept migrated to Women’s Health magazine, and now, all told, more than 300,000 men and women have lost nearly 2 million pounds!
In just days, you can be on your way to a flat belly and a leaner, stronger, in excellent health body. In the Belly Off! Diet, you’ll learn:
-A proven 7-day quick-start that guarantees you will see results within just days
-A no-gym fitness plot starting that starts with a stout-frying bodyweight-only workout and then progresses to a more advanced a muscle-building dumbbell workout
-A month’s worth of shopping lists and recipes for tasty meals that will take the guesswork out of eating to lose weight
-A comprehensive maintenance plot to help you stay on track once you’ve reached your weight-loss goals
With success tales from Belly-Off Club members and hundreds of quick tips for supercharging meals and workouts throughout, The Belly Off! Diet gives you the tools and the motivation to take YOUR belly off and keep it offfor life!
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I bought the books to see if it had any new thoughts on weight loss. I didn’t buy the book believing this book was going to have all the answers.
Reader’s Rating: 4 / 5
This is a excellent program but buy the hard copy. The charts and mebus are impossible to read and they do not transfer via My Clippings at least they dony on my Kindle One.
Reader’s Rating: 1 / 5
Not a condescending diet book. Rather, the goals set here are achievable in tiny doses.
Reader’s Rating: 5 / 5
Bought this book along with 2 Don’t eat this, eat this books, very informative, can’t wait to place into action that what they taught…
Reader’s Rating: 5 / 5
I’ve ben trying to loose weight for a year now and this really got results i’m 2 weeks in and lost 15 lbs aready…AMAZING!!!
Reader’s Rating: 5 / 5