The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life
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- ISBN13: 9780787968809
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
It’s simple to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not admit more devious manifestations of rage, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is rage, too. And, as is so regularly the case, mad folks don’t seem to realize that the behavior causing them problems at home or at work really stems from unrecognized and unresolved pain and emotional injuries from the past. Is all this negative emotion inevitable, or are there choices about how to respond, choices that can improve personal relationships as well as emotional health?
The Rage Trap is a landmark book that strips away the myths and misconceptions about rage and reveals how you can learn to distinguish between healthy and unhealthy rage so that you may choose– or help a name else to choose– a better, more mentally enlightened path. The Rage Trap examines the root causes of rage and can help you realize your patterns and break the destructive cycles of criticism, frustration, and irritation that hurt you and others around you. Drawing insight from timeless spiritual wisdom as well as cutting-edge research, Dr. Carter offers practical techniques to free you from rage, its hidden insecurities, fears, and egocentricity and thereby improve the quality of your home and workplace life. The book clearly illustrates how the change process works and The Rage Trap is filled with real-life examples of the ways people have come to terms with their rage by applying the concepts Dr. Carter outlines.
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I bought this for my spouse, who was willing & interested in dealing with his rage issues. Both of us agreed that it was just a silly pile of psycho-babble. Really.
Reader’s Rating: 1 / 5
This has fantastic practical and Biblical ways to overcome the rage in a person that will stop them from being successful. It is a fantastic tool to be used if you are serious about apt all that God designed.
Reader’s Rating: 4 / 5
my spouse and i went thur this 13wk rage workbook w/our ss teacher’s it has been very freeing for both of us….so much so that we have bought more of the books to pass on to friends we have who we know need to work out some rage issues in their lives
if you have mad issues in your life and need some direction on how to dispose it, this is the book for you 
never give up,god is faithful, he has promised us abundant life, keep pressing…. thank you dr les carter and dr frank minirth 
Reader’s Rating: 5 / 5
This book is helpful in understanding rage and how to deal with it appropriately. I recommend this book for anyone struggling with rage.
Reader’s Rating: 4 / 5
I was amazed to find myself within the pages of this book. I establish that realization alone led to a path of greater self-acceptance and happiness. The book is written to help in self-discovery and offers real ways to make alternate choices.
Reader’s Rating: 4 / 5