Taking Charge of Adult ADHD

For adults with ADHD, problems with attention, preparation, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and sinking their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently questioned questions about medications and additional treatments. Point techniques are open for overcoming challenges in critical areas where people with the disorder regularly struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives.