Tai Chi Chuan: 24 & 48 Postures with Martial Applications
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- ISBN13: 9781886969339
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
An extraordinary guide to Taijiquan (Tai Chi Chuan), the “Grand Essential” way of health and martial arts. Written by one of China’s top-ranked coaches (Liang), the 24 and 48 postures, regularly referred to as the Fleeting Form, are open in an simple to know, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).
* Learn how the practice of Taijiquan can improve health.
* Learn martial applications for each posture that will make your learning more authentic and alive!
* In only twenty minutes a day, you can practice the 24 & 48 postures.
* Gain deeper insight with the explanations and illustrations of the philosophy of Yin-Yang and the Five Fundamentals Theory.
* A practical learning tool for beginners, and an brilliant reference guide for more advanced students.
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No instruction on this DVD…. Not the 48 form I was looking for..For me it was a wast of money…. very disapointing from this Grandmaster… his TV show is very excellent..Yang Style 48 form..lacking instuction it os just a movie.. Terry Dunn’s Tape is Excerlant… just perfect for learning from.
Reader’s Rating: 1 / 5
This book is the power of Tai Chi Quan.Thorough and explicit, it is the bible of practising Tai Chi Quan. Serious stuff! I wish it could be more lively and fun to read through.
Reader’s Rating: 4 / 5
Excellent book. The pictures could be better. They are simply gray, informative enough, but not as excellent as the take in page. Still 5 stars.
Reader’s Rating: 5 / 5
It is a very excellent book for individual to learn and for coach to refer.
Reader’s Rating: 5 / 5
Excellent overview of the practice. Clarifies why each movement is significant and how it is effective. Pretty excellent overall.
Reader’s Rating: 4 / 5