Supermarket Vegan: 225 Meat-Free, Egg-Free, Dairy-Free Recipes for Real People in the Real World
Where to buy Supermarket Lacto-vegetarian: 225 Meat-Free, Egg-Free, Dairy-Free Recipes for Real People in the Real World books online?
Product Description
An all-new collection of tasty, simple lacto-vegetarian dishes using simple- to-find, readily available ingredients-going lacto-vegetarian has never been simpler.
The leader of The Mediterranean Lacto-vegetarian Kitchen shows readers how to use readily-available ingredients to make healthy, tasty, simple, low-cost, and elegant family tree lacto-vegetarian meals, including:
•More than 225 meat-free, egg-free, dairy-free recipes for appetizers, soups, salads, main courses, side dishes, beverages and desserts
•No expensive and suspect meat, egg, or dairy “substitutes”
•Helpful preparation tips
•Comprehensive nutritional analysis of every recipe
Buy Cheap Supermarket Lacto-vegetarian: 225 Meat-Free, Egg-Free, Dairy-Free Recipes for Real People in the Real World Online
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I bought this book yesterday and excitedly looked through it last night. Although it looks like a very nice cookbook, I was disappointed that the ingredients list shows foods I do not regularly have in my pantry (such as ‘hoisin’ sauce). My understanding was that the recipes were to be comprised of ingredients commonly establish in any ordinary supermarket. Where I live, you will not find ‘hoisin sauce’ nor many of the additional ingredients listed in the book at any regular supermarket. Still, I hope to find some nice things to make from the book.
Reader’s Rating: 3 / 5
Fantastic book – very basic ingredients for when you don’t have the exotic stuff on hand. I would have agreed it a 5, but there are no photos. I like the pretty pictures : )
Reader’s Rating: 4 / 5
Outstanding! Simple and tasty!! Just made lentil tacos and corn cakes. Fantastic thoughts with everyday ingredients!
Reader’s Rating: 5 / 5
Anyone looking for a excellent cookbook (lacto-vegetarian or not)this is for you. This book is fantastic, I am a new lacto-vegetarian and and stirred to my current location from California. I now live in an area with alot of farms. But, the farms are to feed cattle so when I saw this book I jumped on it and I must say it was the best buy I ever made. The recipes are simple ,the ingredients are simple to find and even my non veg friends like the food. Now stop reading these reviews and buy this book.
Reader’s Rating: 5 / 5
So pleased with this book! Recipes are simple, and LOVE that there are so few soy recipes!!!! (soy & dairy allergies in the house!) fantastic recipes that aren’t just trying to “re-establish” meat/cheese based dishes. By far, my favorite cookbook leader!
Reader’s Rating: 5 / 5