Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

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Self Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self Esteem

  • ISBN13: 9781572241985
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped factually millions of readers feel better about themselves, achieve greater success, and delight in their lives to the fullest.

You can do it, too!

By using these books – Self-Esteem Companion, Self-esteem Guided Journal and Self _esteem, 3rd edition – as a set, you’ll be able to customize your self-esteem work with exercises and writing projects that reinforce and support the thoughts in the original book.

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