Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents
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- ISBN13: 9780345515612
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
What do we wish most for our children? Next to being healthy, we want them to be pleased, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children erect and maintain.
Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and regularly hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Excellent Science Center, boils the process down to 10 simple happiness-inducing steps.
With fantastic wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children erect healthy friendships and renovate emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will learn
• the best way avoid raising a brat—changing terrible habits into excellent ones
• tips on how to change your kids’ attitude into gratitude
• the trap of trying to be perfect—and how to stay clear of its pitfalls
• the right way to praise kids—and why too much of the incorrect kind can be just as terrible as not enough
• the spirit of kindness—how to raise kind, compassionate, and loving children
• strategies for inspiring kids to do dull (but necessary) tasks—and become more self-motivated in the process
Perfect with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.
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I feel fervently that the knowledge passed on by Christine Carter is accurate and well-documented. She presents her “Raising Happiness” viewpoints both on personal experience and on her background teaching and lecturing on Emotional Intelligence, as a means of calming the soul and finding anchors of pleasantness in every day. I also teach about living in the present moment rather than dwelling on the past, and I also use the sensations of breathing,listening, touch, and loving kindness in my meditations to help myself and others learn techniques that can be guideposts for happiness. I intend to order a second copy of the book to share with my daughter, who has a kid, and also combines family tree with a full-time profession.I appreciate Amazon.com for it’s comments which led me to buy the book.
Best Regards, Prof. O’Brien,MA, Concord’s Community College, N.H.T.I.,where I teach “Communications” and “English” courses.
Reader’s Rating: 5 / 5
This is really the best parenting book I’ve read so far. I’ve read additional fantastic ones, but this book is so vital because it touches on all the key areas you need to focus on to raise pleased children. It’s full of practical advice and examples, and reasonably fun to read.
Reader’s Rating: 5 / 5
This is just a fantastic book. It’s filled with information on psychology, neurobiology, and brain chemistry, and everyday tips for maximizing a positive state of mind for your children and yourself. I really like the focus on getting parents into a positive state of mind! It has really helped my parenting to be more aware of my own feelings and needs and make sure that I’m taking care of myself so that I can take the BEST care of my kids. This book doesn’t make me feel like I parent inadequately, nor does it give a particular formula to follow. You can adapt the information in the book to fit your own parenting style. I like this book and am going to re-read it for many years to come!
Reader’s Rating: 5 / 5
Obviously, I’m not the only one who thinks Carter’s book is terrific, and the reviews not more than mention some of the best qualities of Raising Happiness. But I’d like to add one more point. Carter encourages perfectionists to break the habit. Her descriptions of the dangers of a faultless life are compelling, but she also takes the next step by admitting her own parental shortcomings. I may not have a PhD on the topic, but Carter’s transparency gives me hope that I’ll be able to increase the happiness percentage in my house even if… strike that! … increase the happiness percentage in my house BECAUSE we will never approach perfection. (Told you I am still recovering!)
Reader’s Rating: 5 / 5
Since reading this book, my family tree spends a few minutes at dinner every night talking about the things for which we’re grateful. I don’t know if my kids will turn out more pleased as a result–though I bet it’ll help, but I know it’s really made a huge and surprising difference in my own happiness.
Reader’s Rating: 5 / 5