Quinoa 365: The Everyday Superfood
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Product Description
One of the world’s healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a fantastic source of protein, building it an increasingly well loved food choice for persons looking to incorporate ’superfoods’ into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for persons who are health-conscious, vegetarian, and/or physically active, as well as for persons with gluten intolerance, wheat allergies, and additional digestive disorders. But that’s not all: You can eat quinoa guiltlessly knowing it’s free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.
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I am a vegetarian and I thought this was a purely vegetarian cookbook. But, a lot of the recipes have meat in them. There are still a lot of vegetarian recipes though.
Reader’s Rating: 4 / 5
“Quinoa 365: The Everyday Superfood” is a quietly unassuming book that packs reasonably a punch. To say I was caught off guard by how much I loved this book is an understatement. Every recipe I tried was a success. Authors Patricia Green and Carolyn Hemming provide you with an overall education on quinoa, along with exciting new ways to use this seed and truly bring it to life. The book is perfectly photographed, and a wide variety of recipes are included that show you how quinoa can be used as breakfast foods, food and drink, salads, soups, in baking and for baby food.
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Reader’s Rating: 5 / 5
What a fantastic cookbook! I never once thought about using Quinoa in homemade baby food. What a fantastic thought. I have tried a few recipes from the cookbook = DELISH! I like how the authors educate people on the nutritional value of Quinoa. Their Quinoa 365 website is fantastic too.
I am amazed at how many people have not heard of Quinoa. If you know anyone who is a vegetarian, you should certainly buy this book for them!
Reader’s Rating: 5 / 5
I pre-ordered this book because I was so excited to get my hands on it and try the recipes. I was not disappointed! The carrot spiced muffins are incredible and I like the breakfast foods.
Reader’s Rating: 5 / 5