One Small Step Can Change Your Life: The Kaizen Way
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- ISBN13: 9780761129233
- Condition: New
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Product Description
Introducing the practical and inspirational guide to incorporating Kaizen and its powerful principles into one’s daily life. Rooted in the two thousand-year-ancient wisdom of the Tao Te Ching–”The journey of a thousand miles starts with a single step”–Kaizen is the art of building fantastic and lasting change through tiny, steady increments. Kaizen is the tortoise versus the hare. Kaizen is the eleven Chance 500 companies that significantly outperformed the market through moderate, step-by-step actions. Kaizen is losing weight not by a crash diet (which more regularly than not crashes) but by eating one bite less at each meal–then, a month later, eating two bites less. Kaizen is starting a life-changing exercise program by standing–just standing–on a treadmill for one minute a day.
Written by an practiced on Kaizen–Dr. Robert Maurer, a psychologist on the staff at the UCLA medical school who speaks and consults nationally–One Tiny Step is the gentle but potent way to effect change. Beginning by outlining the all-vital role that dread plays in all types of change–and Kaizen’s ability to circumvent it–Dr. Maurer then clarifies the 7 Tiny Steps: how to Reflect Tiny Thoughts, Take Tiny Actions, Solve Tiny Problems, and more. He shows how to perform mind monument–visualizing virtual change so that real change comes more naturally. Why tiny rewards motivate better than huge rewards. How fantastic discoveries are made by paying attention to the small details most of us overlook. Hundreds of examples of Kaizen at work grace the book, as well as quotes from W. Edwards Deming (who brought Kaizen to Japanese industry), Peter Drucker, coach John Wooden, and others.
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I was realy courious about this book. So many 5 star reviews.
But the book useless. No information on Kaizen.
I thought I might have received incorrect book, but no, I received the right one.
The leader never saw a Kaizen.
I am ordering additional books on topic. I advice you do the same.
Silviu Szkipala
Reader’s Rating: 1 / 5
I was so tired of reading about case studies of additional people’s phobias I could not continue reading. This is the same ancient speechifying about how to eat an elephant?…….one bite at a time. Take one tiny step and step over this book. Use the money saved on this book to pay off a credit card. Go read anything by Dr. Wayne Dyer.
Reader’s Rating: 1 / 5
This small book is life changing! No, really. It breaks down dread and shows you how to accomplish anything that is possible, step by step. These steps do add up to a large change. I can not say enough excellent about it. Try it. It works.
Reader’s Rating: 5 / 5
This book has simplified my life – I am not as overwhelmed as I was before. There are so many excellent pieces of advice in it and examples as well. Everyone should read it !!!
Thank you. Linda H.
Reader’s Rating: 5 / 5
This book is a must have. While reading it there were a multitude of moments that resounded with me. I liked it so much that I bought this book for my family tree members for Christmas and they all have establish “aha” moments while reading it.
Reader’s Rating: 5 / 5