More Attention, Less Deficit: Success Strategies for Adults with ADHD
Where to buy More Attention, Less Deficit: Success Strategies for Adults with ADHD books online?
- ISBN13: 9781886941748
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
This is the only book on Attention Deficit Hyperactivity Disorder (ADHD) written in a structure that caters to the trend for adults with ADHD to jump around. This essential guidebook starts by describing how the ADHD brain processes information and how that leads to predictable challenges that people with ADHD experience, as well as why certain strategies are effective and others aren’t. This lays the foundation for everything that follows, from getting diagnosed to an overview of the research of how ADHD affects people’s lives. A thorough explanation of standard treatment options-including tablets, therapy, and education-as well as alternative treatments, helps guide adults with ADHD to get the most from their healthcare providers. From there, the book provides an wide collection of practical strategies to overcome common struggles in the areas of self-esteem, work, relationships, friendships, parenting, and everyday life. It covers everything from time management to getting organized. Brief, ADHD-friendly articles can stand alone or be read in sequence, building it the perfect book for the busy adult with ADHD who wants rock-levelheaded information that is easily palatable.
Buy Cheap More Attention, Less Deficit: Success Strategies for Adults with ADHD Online
Related posts:
- You Mean I’m Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder
- Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
- Driven to Distraction : Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Learning to Slow Down and Pay Attention: A Book for Kids About Adhd
- The First 90 Days: Critical Success Strategies for New Leaders at All Levels
I have read a whole heap of books on ADHD since being diagnosed and none of them have ever agreed me what I wanted. They tend to focus on case studies of suffers, lack information for adults with ADHD, have too much information on what to do if you reflect you might have ADHD, be outdated, focus on pseudo-science/’natural remedies’, contain loads of fluffy talk such as ‘ADHD is really a gift’ and they reasonably regularly lack any real helpful information on what you can do to start to take up the issues that you’re faced with as an adult with ADHD. More Attention, Less Deficit is very different.
Dr Tuckman’s book is split up into 4 sections: ‘Understanding ADHD in adults’, ‘Start with effective treatment’, ‘Erect the necessary skills’ and ‘Improve point areas of your life’. The book is wonderfully accessible and it’s designed to be read but you like – you can read it right through or just dip into it when you want to read about a particular topic. Personally I read it right through, but I still find myself dipping into it all the time as I try to place new skills into action or try and remind myself where I went incorrect.
If you want a concise, up to date, accessible and authoritative book explaining what adult ADHD is, how to live with it and that is packed with scientifically sound information (rather than dodgy new age weirdness)then look no further. If you’re like me and struggle with reading anyway don’t waste any time or money on any additional book. Once you have read and adsorb this one any further information you could possibly want is on the web.
Reader’s Rating: 5 / 5
Well-written, broken up into clear, concise, and fleeting sections. You can pick up the book and read any single section, not automatically in order, and get something out of it.
Reader’s Rating: 5 / 5
I read this book in one week. It was clear and concise and was reader friendly while still offering lots of information. Some things were a bit repetitive, but this allows for flexibility to skip around chapters and read them as you wish. I establish this book very helpful on a scientific and psychological level.
Reader’s Rating: 4 / 5
I have ADHD and have been reading about the condition for several years. This book is one of the most comprehensive books on the Physiology of the condition and different treatment options. I am still reading the practical exercises but overall this is one of the better books I have read on the topic. Especially for different treatment options and a excellent explanation of the condition and the impacts on additional people.
Reader’s Rating: 5 / 5
I recommend More Attention, Less Deficit to all of my Adult ADHD education clients and class participants.
I appreciate the user friendly layout, multiple strategies and helpful resources.
The podcasts with Dr. Tuckman discussing the chapters are a certain bonus.
Janice Sawinski, Certified Life Coach
Everything’s Possible, LLC
Reader’s Rating: 5 / 5