Living Gluten-Free For Dummies

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Living Gluten Free For Dummies

Product Description
Practical, tasty ways to manage a gluten-free diet

If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to delight in the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted leader Danna Korn clarifies the medical problems linked with gluten and shows you step by step how to make the transition to a gluten-free lifestyle – and like it!

With 25% new and revised content, this simple-to-know reference includes coverage of the most recent hard methods, an updated section on the link between a gluten-free diet and improving behaviors in the autistic, new information about the genetics of celiac disease, expanded coverage on the gluten-free certification process, increased nutritional information, and updated recipes and resources.

  • 65 tasty recipes plus tips on eating out
  • Guidance on how to shop and decipher food marks Advice on how to raise pleased gluten-free kids

Covering the practical, medical, and emotional aspects of the lifestyle, Living Gluten-Free For Dummies, 2nd Edition offers hope and inspiration as you make the switch to a life free of gluten.

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