Live Right 4 Your Type
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- ISBN13: 9780399146732
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
The individualized prescription for maximising health, metabolism and energy in every stage of your life. Your blood type is the key to living a healthy and vibrant life. Dr. Peter J. D’Adamo’s groundbreaking work on blood types and their tie to diet and lifestyle has attracted huge attention and support. Thousands of testimonials and new genetic research all confirm that blood type affects your mental health, the way you digest your food and the efficiency of your metabolic and immune systems. His first book on the theme of blood types, “Eat Right 4 (for) Your Type”, has consistently been on the bestseller lists.Amazon.com Review
The thought that blood type plays a role in health, wellness, and personality wasn’t exactly new when Dr. Peter D’Adamo came out with Eat Right 4 Your Type in 1997. The thought had been around for most of the 19th century, and had gained reasonably a bit of currency in Japan. But it was a startling thought to most Americans, who made the book a bestseller that was translated into more than 40 languages and spawned a similarly successful sequel, Cook Right 4 Your Type.
Now, Dr. D’Adamo–armed with new studies on genetic links between blood types, disease, and behavior–looks at the psychological and medical peculiarities that seem to predominate in one blood type or another. Type O’s, for example, have lower than average amounts of a brain compound called dopamine, leading to poor concentration, hyperactivity, and temper irritability. A’s tend to manufacture too much cortisol, a stress hormone that can lead to hypertension and has even been implicated in Alzheimer’s disease and cancer. Type B’s and AB’s clear nitric oxide out of their systems quicker, allowing them to cool down more rapidly than additional blood types when stressed.
Dr. D’Adamo offers detailed lifestyle modifications for each type, including exercise programs, long lists of food to either seek out or avoid, and suggested treatment of point illnesses. Some of this gets pretty arcane, including his recommendation of bladder wrack (a seaweed) for ulcer treatment of Type O’s.
A huge part of the appeal of this book series is that anyone reading it can become a participant by joining Dr. D’Adamo’s blood-type registry at www.dadamo.com. Live Right for Your Type is peppered with testimonials from these registrants, giving the reader a sense that a right transformation in health, appearance, weight, and well-being is just a few diet and lifestyle changes away. –Lou Schuler
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Related posts:
- What Type Am I?: The Myers-Brigg Type Indication Made Easy
- Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type
- Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
- Eat Right for Your Type Complete Blood Type Encyclopedia
- Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too
I ordered 3 books. They were shipped in a timely manner and were packaged well … no hurt! Will buy from this vendor again.
Reader’s Rating: 5 / 5
not too sure if it works but shipping and seller were fantastic!!
Reader’s Rating: 3 / 5
Bought it out of curiosity and didn’t like as a book. If you were to follow their sugestions, you would need to make a lot of notes trying to make sense out of it.
Reader’s Rating: 2 / 5
The details that were left out of D’Adamo’s first book “Eat Right 4 Your Type” (because they were considered too technical for the all-purpose public) are all here, building this a perfect diet and lifestyle manual for persons interested in understanding what is right for their individual blood type. Lots of current health research relating to blood type is fully referenced, giving it a excellent scientific basis. To make the book work fully you have to know not only your basic blood type, but also your ’secretor status’ – available by further hard. It takes a small while to get to grips with the ‘2-Tier’ system used by the leader, one tier for persons who may only want to comply with their recommended foods to a limited extent, and one tier for persons who want to do it all the right way. Also watch out for the typos in this first edition, and check out D’Adamo’s web site for corrections before getting too fixed on what you can or can’t eat.
Reader’s Rating: 5 / 5
I was disappointed in the info in this book. I thought it was going to be informative and something that I could tell to and follow. It is just another book on what ‘could’ be. I do not reflect his work is substantiated to the point that one could judge in his so called ‘findings’. Any reviews I read on this book was positive, encouraging and sounded like the excellent Dr. had something more levelheaded.
Reader’s Rating: 2 / 5