Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets
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Product Description
Did you know the secret to vibrant health is in your blender? It’s right–juicing vegetables provides concentrated nutrition that is establish in virtually no additional source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you’ll feel better, more wound up, and improve your immune system.
More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body’s pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder, and kidney and more. Beyond the body, the Caboms clarify the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.
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This book is well written , as are her additional books. She really knowledgable.The book arrived quickly and in excellent shape.
Reader’s Rating: 4 / 5
Thanks to a excellent friend for recommending this book. My copy of Juicing, Fasting, and Detoxing for Life was received from Amazon, on time and in brilliant shape. I immediately establish what I was looking for. As a long distance runner, I plot to apply some of the recommendations immediately. This book is excellent, inexpensive, and simple to read. Are you undecided about a Christmas gift for a friend or a relative? Then go to Amazon and order a copy today.
Reader’s Rating: 5 / 5
This book is fantastic for persons of us who want natural healing as a replacement for of taking medicine to cure our ailments. I have loved learning and trying juicing,and it does make me feel better.
Reader’s Rating: 5 / 5
Very informative and includes many topics from detoxing to A to Z Nutrient Content of foods. I was suprised to see a couple low ratings because this is a fantastic & resourceful book.
Reader’s Rating: 5 / 5
This is a fantastic book, gives theory behind juicing and detoxing, as well as liver, gall bladder, and colon detoxing strategies. Simple to follow, informative, and well, I just like the book. I’m on a juice quick right now, it is kinda hell at moments, but I can already feel the benefits. fresh, organic produce is a must!
I’m using a vita-mix blender and filter bag to make quick green juice of greens, apple, lemon. I use a green star for the “huge juice” with carrots, fruit, greens, veggies, etc. Drinking 3 quarts of juice, one green smoothie if i get really hungry. no levelheaded food, no overt fats, no “superfoods”.
Reader’s Rating: 5 / 5