Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health
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Product Description
This book clarifies how to quick using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a “healing event,” and how to exit a quick safely.
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This is a none-scientific book. It is based on basic common sense thoughts. Eat less and excercise. Dah! We already knew that.
Reader’s Rating: 1 / 5
If you are looking for a meaty book with lots of point info on juicing and fasting regimens….this is not it. Okay I guess for the newbiest of newbies but if you have already done some fasting and want info on more advanced techniques and/or serious detoxing, etc. look elsewhere.
Reader’s Rating: 2 / 5
I’m returning this book – it has excellent juicing information in it, but it appears to have some kooky cult stuff too. Beginning of book is an unreferenced quote from Jesus, Essense Gospel of Peace – not from the bible. Then a chart of a yoga like guy with “nice sounding” but potentially treacherous prayers circling him – as a Christian, I don’t want to invite angels into my body parts, that doesn’t line up with God’s word. Maybe I’m “throwing the baby out with the bath water” but I don’t want it in my house.
Reader’s Rating: 2 / 5
Wasn’t pleased with this book, not at all what I was hopeing for, to much reading not enough receipes, sent this book back
Reader’s Rating: 1 / 5
This book was very informative, very simple to read. I will go back and reference this book in the future.
Reader’s Rating: 4 / 5