Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples

Where to buy Healthy Sleep Habits, Pleased Twins: A Step-by-Step Program for Sleep-Training Your Multiples books online?

Healthy Sleep Habits, Happy Twins: A Step by Step Program for Sleep Training Your Multiples

  • ISBN13: 9780345497796
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
From one of the nation’s most trusted experts on children’s bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and pleased!

As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Pleased Twins, beloved pediatrician and renowned sleep power Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-right sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing excellent sleep patterns reveals how to erect healthy habits in twins’ natural slumber cycles, including

• how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents
• the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally vital to excellent health
• why it’s crucial for babies to master the ability to fall asleep unassisted, lacking protest or crying, and how to help them do so
• essential tips for synchronizing your twins’ sleep schedules, plus information about how twins sleep best–when to keep them together, and when it’s time to separate them
• how to admit early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awake

Sleep-training twins presents a unique set of challenges. This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can delight in the many blessings of having more than one!

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