Get Out of Your Own Way: Overcoming Self-Defeating Behavior
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- ISBN13: 9780399519901
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
Procrastination…Envy…Rage…Self-pity…Compulsion….In any of its many forms, self-defeating behavior is the single most common reason that people seek psychiatric help. It is a poison that prevents people from achieving the like, success, and happiness they desire. Get Out of Your Own Way is an antidote, explaining the reasons for self-sabotage by going back to the childhood origins of various behaviors. With anecdotes and usable insights drawn from twenty years of psychiatric clinical practice, Dr. Mark Goulston shares thoughts that have helped thousands of patients overcome pain, dread, and confusion-to approach life’s challenges with dignity, wisdom, courage, and even humor.
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This is just a sorry book. Not a right self help book at all.
Reader’s Rating: 1 / 5
Hands down the WORST self-help book I have ever attempted to read. Useless. Unhelpful. Basic. Dull. Now in my trash. Screams 1996. Offers nothing new. Gives no insights, no references, no guides, no advice, no solutions, just provides really dull, fleeting, basic tales. Ugh. I just can’t get over how terrible it was. There are so many excellent books out there, skip this one. I wish I could have just taken one piece of advice from this book and place it to use, but just couldn’t.
Reader’s Rating: 1 / 5
i would def recommend this book, im not even done reading it but its defiantly helpful
Reader’s Rating: 5 / 5
Certainly on my recommended book list. A must read for women in business.
Susan Bock
The Success Coach for Women in Business
http://www.SusanBockSolutions.com
Reader’s Rating: 5 / 5
This book lists several behavior flaws and offers suggestions to overcome them. The suggestions are vague and do not provide a right process to follow. Basically the book helps you identify the flaws and tells you what would be better behavior. Now go do it……..
Reader’s Rating: 3 / 5