FAT TO SKINNY Fast and Easy!: Eat Great, Lose Weight, and Lower Blood Sugar Without Exercise
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- ISBN13: 9781402771330
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Doug Varrieur lost more than 100 pounds…and kept it off, by identifying and eliminating the enemy: Sugar! Now he reveals his proven plot for going from stout to emaciated—easily, effortlessly, and quickly.
Varrieur clarifies why sugar is lethal to both our waist and our health, the different types of sugars establish in foods; and the various sources of sugar that we unwittingly take into our bodies. Anyone who thinks desserts are the sole culprits will be surprised when Varrieur reveals the sugar content of some predictable meals.
Most vital, dieters will learn how to wean themselves off sugar and carbs and “eat themselves emaciated” with recipes for flavorful dishes such as Chicken Cacciatore with Spaghetti Squash, Baked Shrimp with Crabmeat Stuffing, Heat Cajun Pork Loin with Creamed Spinach Alfredo with Mushrooms, Strawberry Shortcakes, Crêpes, and more!
The book is so simply written and simple to know, anyone can follow Varrieur’s formula for success—and become the next “largest loser.”
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Have ordered 5 so far. Guess that’s a excellent enough review!! It even impressed my grandson & son ( & Nothing nutritioinal does that!!)
Reader’s Rating: 5 / 5
Yes you can change your life, this is not about a diet, but a new lifestyle, shaking off your addiction to sugar and apt a thinner and in excellent health you, this is a book of huge print. lots of pictures and tells you exactly why and what you need to lose weight! Me 32 lbs lost in less than 60 days!
Reader’s Rating: 5 / 5
Hello my friend, My spouse Doug was FAT all his life and no matter what he did he couldn’t drop the weight. One day he chose to make it his life’s work to learn the answers to weight gain and loss in the human body. he establish the secrets and melted off over 100 pounds, reversed his insulin resistance, balanced his blood sugar and cured his type 2 diabetes. That was over 6 years ago and he’s still a 32 inch waist today. Here are a few words from some of his readers; By the way, I went from a size 24 to a size 8 in 6 months!
****I have lost 119lbs of FAT in 96 days ! FAT TO SKINNY is incredible! Dear Doug, I’m so proud of you for beating your child hood problems with your weight. If you had not gone through that, we wouldn’t be reading your book would we? You saved my life and I owe you so much. I was about to give up and have never quit anything in my life. I bought your book on Feb 14th 2009. I lost 119 pounds of stout in 96 days! Fifty people from the club have bought your book ! I will continue to recommend it to everyone I meet. God bless you and your wife.!!!! Shawn Goble Safety Harbor, FL
****Book helps readers burn stout, control diabetes II. “Varrieur writes with a straight forwards, simple style. In the 180-page how to book, the font size is larger than that of traditional books, many words are in all caps to emphasize certain points, and pages are covered with graphics and pictures to keep the attention of readers. The leader lays out facts in an uncomplicated manner, building this book both readable and understandable. The book is quick and concise”. –Justin Waybright, staff writer, THE MOUNTAINEER NEWSPAPER
****On Sept. 10, I started to eat according to your plot. It was honestly simple to stick to the plot, since I didn’t get as hungry as I used to when I would be on a “diet”.I have now, on December 8, lost 30 pounds and am keeping my blood sugar level not more than 100 with no tablets. At my last lab visit to my doctor, my HBa1c was 6.2 and my cholesterol levels were all fantastic. I am very pleased at how much better I feel (and look.) Sincerely, Clarine G. Best
****Say goodbye to your gut! I lost 50 pounds with FAT TO SKINNY! Thanks Doug! Gary Portesy, FL
****I’ve been doing it for 4 months now after reading your book in April and have never looked back since. I’ve lost 51 pounds so far, and the weight keeps coming off. The book was really worth it!!! Guide
****Hey Doug, what you’ve done for me is priceless, I finally hit my goal weight of 123, I lost a total of 30 pounds and I’m not having a problem maintaining at all, I’ve really changed my lifestyle and feel awesome. Cheers, Laura
****My son and I started the Stout to Emaciated eating plot and I went down three jean sizes (12 (nearly a 14) to a large 6) in just three months! Guess what? I like the new emaciated me and all the compliments constantly coming my way! My knees are rejoicing, no longer giving me grief and I feel so much younger and nimble! There is a skip in my step that I didn’t even realize was missing. I am a firm believer and everywhere I go I share the eating plot that has agreed me back a more young experience and fantastic enjoyment. Diana L. Flegal PA
****FAT TO SKINNY Quick and Simple!: Eat Fantastic, Lose Weight, and Lower Blood Sugar Lacking ExerciseFAT to SKINNY Quick and Simple! is not a gimmick. It’s a wonderful healthy eating plot that works with the bodies natural metabolism to burn stout and balance blood sugar. Over 175 full color pages of simple to read information in large print simple to know and apply. Read it and delight in your journey from FAT to SKINNY! You have nothing to lose but FAT, guaranteed!
Reader’s Rating: 5 / 5
I bought this book, and establish it to be a fantastic book about weight loss, I bought so many diet books but, none were like this one.
I already lost 70lbs and learn through this book the proper way to eat, lower blood sugar, and the inches just came off. I recommend this book to everyone who wants to be and stay healthy in 2010…. Thanks Doug you change my life!!
Reader’s Rating: 5 / 5
I’ve tried so many diets,in fact i have two shelves of diet books. So I thought I would add one more to my collection and bought Dougs book.
First I must tell you the information he has open in the book is incredible, a real wake up call.
I ongoing the diet and the changes I’ve noticed are incredible. I know that I am loosing weight but the thing I’ve noticed the most
was that in removing all the hidden sugars from my diet has had profound effects. In fleeting I feel like
a different person. All I can say is ” thank you”
Gary.
Reader’s Rating: 5 / 5