Exploring the World of Lucid Dreaming
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Product Description
“[A] levelheaded how-to book…For amateur dream researchers, this is a must.”
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming–that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge’s wide laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of additional scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
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Consider this avowal:
“The next time I’m dreaming, I will admit that I’m dreaming.”
The problem with this self-referential, contradictory, circular reasoning, is that, when you “wake up in a dream,” you do NOT reflect, “I am dreaming now, so what was it I was gonna admit?”
That’s why you would need the last part in the first place. You need to admit your dreaming FIRST, before you can prepare yourself for what to do when it happens.
As a replacement for, I would recommend you question yourself while AWAKE, “Am I dreaming?” At every hour. Contract that habit and soon it will reside in residual droppings in your dream.
Also get into the habit of flipping lights on and off. It won’t work if your dreaming.
Reader’s Rating: 3 / 5
I’ll make it quick and simple. if your thought of a lucid dream is along the lines of going to a movie or a play, buy this book. If not, save your money. La Berge really leaves out the spiritual aspect of lucid dreaming. Its the difference between How to Paint and art. He doesn’t even mention archtypes and he refers to Ouspensky, Castenada and Jung, but I don’t reflect he has even read any of their writings. He is shallow and dull. His theory of dreaming is outdated and largely based on Freud. Even if your an amateur this book is a waste of your time. Read Carlos Castenada’s The Art Of Dreaming or Fred Wolf’s The Dreaming Universe. The only thing in this book that helped me was the “spinning” technique. Maybe go into a bookstore read that and place it back on the shelf. Of course this is my opinion, I could be incorrect.
Reader’s Rating: 1 / 5
First of all, the idiot that said LaBerge based all his theories on Freud… he goes out of his way to say the exact opposite. He MENTIONS Freud, but by no means is he putting Freud on some sort of pedestal. It’s pretty clear he didn’t end the book. Or more likely, he probably didn’t read any of it. Moron. Anyway, I’ll make this fleeting since most of you have probably stopped reading to watch the next Nascar event… and i’ll dumb it down a small. Excellent book. It works really really excellent. and it’s fun. and excellent. and very deep and stuff. and the paper tastes excellent. Dreaming is fun. Yay!
Reader’s Rating: 5 / 5
This book changed my life.
Reader’s Rating: 5 / 5
Overall, I liked the book but was really frustrated with the leader’s conclusions that lucid dreams can all be clarified away as just mere brain activity: The predictable scientific reductionism.
Reader’s Rating: 3 / 5