Everyday Raw
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Product Description
Everyday Raw is an exciting new cookbook that will introduce the benefits and pleasure of eating healthful food that is organic, fresh and excellent for you! Preparing and eating raw food does not mean featureless, whether it is a smoothie, a salad, or a mid-morning snack, you will like the tantalizing and tasty recipes included here.
Chef Matthew Kenney has been preparing raw food for years and offers up a variety of delectable recipes including-Chocolate-Cherry Smoothie, Red-Chile Pineapple Dipping Sauce, Sesame Cashew Dumplings, Portobello Fajitas, and a Lemon Macaroon Cheesecake Tartlet that will place you wondering why you haven’t ongoing eating raw food sooner!
Contents Include:
- Blended and Squeezed (Smoothies and Juices)
- Food and drink
- Unbaked (Crackers and Breads)
- Spreads, Dips, and Sauces
- Starters
- Salads and Dressings
- Main Dishes
- Desserts
Recipes Include:
- Key Lime Tartlets
- Pumpkin Pie with Thyme
- Pad Thai
- Tomato, Basil and Ricotta Pizza
- Blood Orange and Crispy Fennel Salad
- Blueberry Pancakes
- Raspberry Vanilla-Almond Granola
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I studied the recipes and establish it was a book that I could use. I am border line vegetarian, so am not yet a right ‘raw food’ partaker.
Reader’s Rating: 3 / 5
I bought this book mainly because I already have “Raw Food Real World” Cookbook by Matthew Kenney and Sarma Melngailis. Because I Like the first one so well, I didn’t give a second thought to purchasing this one, and I’m glad I did, I like it! It has 144 pages of really Fabulous recipes, and in this book he focuses on keeping it simple which is just what I wanted. There are plenty of blended & squeezed smoothies and juices in this book such as: The Blue Green, which is one of his personal smoothie favorites. Immunity, another smoothie high in antioxidants, almond milk, brazil nut milk, Triple C, a favorite morning smoothie, chocolate-cherry smoothie, Vanilla-E, The Classic, with Strawberries and Bananas and Almond Milk, Banana Almond Butter Cup Smoothie, Mango Raspberry, Mint Cacao Cooler, The Muscle, a fantastic protein smoothie, and one called the Best Smoothie, similar to a Pina Colada. Also, Raspberry-Agave Lemonade, Hot Ancho Cacao, Sweet Green Juice, Grapefruit Cleanser Juice. He also has a chapter with food and drink such as Citrus Maple Granola, Mixed Candied Nuts, Curried Cashews, Blueberry-Almond Granola Bar, Raspberry Vanilla-Almond Granola, Chili-Lime Macadamia Nuts, Chocolate-Ginger Macaroons, Vanilla-Almond Macaroons, Super Goji-Cacao-Maca Bars, Almond Crumbs, Raw Chocolate Chip Cookies, Raw Chocolate Chips. Then he has an unbaked section which includes Cumin Flatbread, Herb Crackers, Golden Tortilla Chips, Za’atar Flatbread, Bar-B-que Crisps. Then there is the next section called Starters which include Blueberry Pancakes, Eggplant Bacon, Cucumber-White Grape Gazpacho, Portobello Sausage, Tofu Scrambler, Sesame Cashew Dumplings, Miso Soup, Silken Tofu, Marinated kalamata Olives, Savory Crepes. Then the Spreads, Dips & Sauces such as Chipotle Mayo, Red Chili-Pineapple Dipping Sauce, Sweet Chili-Lime Sauce, Macadamia Hummus, Salsa Fresca, Mango Guacamole, Macadamia Feta Cheese, Macadamia Red Pepper Cheese, Pineapple Mango Salsa, Black Lime Pesto, Lemon-Thyme Yogurt Sauce, Roasted Pepper Hummus With Lime, Chili, & Sour Cream. Then come the Salads with Blue Green Salad, Spicy Almond Dressing, Seaweed Salad, Ginger-Miso Dressing, Potato Salad, Potato Salad Dressing, Creamy Sesame Dressing, Thai Salad, Creamy Thai Dressing, Tabbouleh, Sweet Miso Dressing, Blood Orange-Crispy Fennel Salad, & Blood Orange Dressing. Then the Larger Dishes such as Tomato Basil & Ricotta Pizza, Mango Wraps, Portobello Fajitas, Pasta Primavera, Baked Macaroni & Cheese, Rosemary-Garlic Mashed Potatoes, Portobello Steaks, Summer Rolls, Tomato Torta With Pesto & Macadamia Ricotta, & Pad Thai. Then comes Desserts such as Mocha Pudding, Vanilla Creme, Strawberry Tart, Agave Caramel, Mocha Glaze, Sweet Cacao Sauce, Coconut Creme Anglaise, Pumpkin Pie With Thyme, Lemon Macaroon Cheesecake Tartlet, Chocolate hazelnut Tart, Chocolate Cookie Crumbs, Key Lime Tartlets, Vanilla Mint Flan, Frozen Goji Berry Souffle, Maca-Cacao Truffles, Warm Fudge Brownie, & Hot Fudge. Then the Ice Cream section with Mint Cacao Chip Ice Cream, Cherry Chip Ice Cream, Chocolate pieces, Ice Cream Cones, Strawberry Sorbet, Creamsicles, Almond Gelato, Banana Almond Butter Cup Ice Cream, & Almond Butter Cups. I am extremely impressed with this Raw Foods Book! I highly recommend it!
Reader’s Rating: 5 / 5
his is a fantastic and wonderful book. I recommend it for anyone wanting to try new raw dishes.
Reader’s Rating: 4 / 5
I am not on a raw foods diet, nor do I wish to be. It is something I had experimented with in college and establish it didn’t agree with me. But, I still eat raw foods (in addition to cooked) and I was struck by the fantastic thoughts and pictures establish in this book. There are certainly a lot of creatively inspiring thoughts in here, for cooks of all seasons.
The Gluten-free Guide to Vegetarian Recipes
Reader’s Rating: 4 / 5
Very creative recipes – this guy gets the official “favorite raw chef” rating, he is yet to be of his time as far as recipe creation.
Reader’s Rating: 5 / 5