Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today’s Mothers-to-Be
Where to buy Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today’s Mothers-to-Be books online?
- ISBN13: 9780738213521
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you’re likely juggling so much that you simply don’t have the time—or energy!—to ensure that you’re permanently eating right. That’s where this fully updated edition of the pregnancy classic comes in, building it simple to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy.
Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family tree in mind. Each highlights “What’s in this for baby and me?” and provides handy nutritional breakdowns and meal-preparation advice. You’ll also find:
• Tips to help you minimize unnecessary weight gain and keep your nutrient intake high
• Fresh, quick, family tree-friendly recipes with realistic menu plans
• The most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnancies
• An expanded vegetarian section—now with lacto-vegetarian recipes
• Helpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategies
• A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy—with illustrated exercises
Buy Cheap Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today’s Mothers-to-Be Online
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I did not find this book helpful particularlly for my taste but it did arive quickly and in fantastic condition.
Reader’s Rating: 3 / 5
I bought this book than returned it. I couldn’t stand the way the content was laid out. Why can’t all the recipes be in one section together as a replacement for of spaced out after each chapter? Also because of the layout, I establish it hard to find information and the pointer was also all lumped together. I finished up buying “Eating Well When You’re Expecting” and it has a seperate Recipes Pointer from the main content pointer.
Reader’s Rating: 1 / 5
This is a nice cookbook, but not much more. It does include some nutritional information in the introduction, but the information is VERY basic and not so up-to-date. If you are looking for a decent cookbook, then this book maybe right for you. If you are looking for more of a nutritional guide to pregnancy, then look elsewhere.
Reader’s Rating: 2 / 5
Wasn’t just what I expected. Did not find the book very useful. Then again, I’m a very picky eater.
Reader’s Rating: 2 / 5
Not what I was looking for. I wanted something that would give example menus for a day of healthful pregnancy eating. This is a collection of recipes much as would be establish in any additional cookbook with a healthy bent. The recipes are fine. The nutritional information section is fine. But nothing I couldn’t have accomplished with the pregnancy books I already have plus a half-way decent cookbook. If you have, for example, What to Expect When You’re Expecting and The Joy of Cooking, this will bring nothing new to your arsenal.
Reader’s Rating: 3 / 5