Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories
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Product Description
Eat What You Like! Marlene Koch has worked her magic one again,this time bringing you and your entire family tree all the foods you like!
Marlene amazingly makes the excess sugar, stout, and calories disappear, but never the taste, with incredible tasting guilt-free recipes for everyone’s favorite foods- from luscious milkshakes and melty sandwiches,to creamy soups and crunchy “fried” foods–along with recipes for belly-filling breakfast dishes, sensational salads, perfect pastas, simple-fix entrees and sides, and of course lots of desserts!
And with over 300 super-satisfying recipes under 350 calories, it’s simpler than ever to like home-style classics like Blue Ribbon Sour Cream Coffee Cake and Everyday Spaghetti and Italian Meatballs, restaurant favorites like Quicker-Than-Take-Out Orange Chicken and Chili’s-Style Beef Fajitas, and sweet treats like 5-Minute Blackberry Crisp, Incredible Peanut Butter Cookies, and Triple Chocolate Cheesecake Pie.
Marlene passionately believes no one should have to give up the foods they like and her quick and simple, family tree friendly recipes are perfect for everyone and every diet. Eat What You Like also features mouthwatering photos, healthy eating tips, perfect nutritional analysis (including diabetic exchanges, carb choices, and weight watchers point comparisons), and incredible”Dare to Compare”comparisons.
Dare to Compare: A tiny Cake `n Shake(tm) milkshake at Cold Stone Creamery® packs 1140 calories, 60 grams of stout and the equivalent of over 25 teaspoons of sugar! Marlene’s luscious Vanilla Cake Batter Milkshake has just 175 calories, 4 grams of stout and no added sugars!
Buy Cheap Eat What You Like: More than 300 Incredible Recipes Low in Sugar, Stout, and Calories Online
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_Eat What You Love_ assumes that what you like is the food of your parents’ or grandparents’ generation–assuming they grew up in the American Midwest. Meatloaf, corn on the cob, tuna casserole, coleslaw, Caesar salad–you get the thought. There are a few forays into foreign cuisines, but they are unadventurous–things like pasta primavera. Many recipes are 1950s-ish in that they consist of the contents of several cans or frozen packages just tossed together. Some stretch the definition of recipe–does anyone really need a special recipe to tell them they can add a small artificial sweetener, low-stout milk, and cinnamon to cooked oatmeal? And I’ve certainly seen some of the recipes, like the low-stout baked onion rings, elsewhere–in fact I first got that same onion rings recipe from the Internet two or three years ago. Sorry to say they taste like cardboard.
The recipes are, as advertised, nutritious, low-stout, low-sugar, low-calorie, and simple to make. Most are just not appealing or tasty to anyone who likes sophisticated, international, or modern cuisine, or spicy food. Nor are they slanted toward people who like to cook, and are willing to spend more time on it than a honestly quick throw-together.
Reader’s Rating: 3 / 5
I received my order after reasonably a lengthly wait, I went through the book and did not find any recipes that appealed to me, I returned the book immediately.
Reader’s Rating: 1 / 5
This is a GREAT book!! It has some brilliant recipes and I’ve already tried 3 or 4 of them so yall get this book and start cooking!!!
Reader’s Rating: 5 / 5
So far I have tried a few recipes and the whole family tree loved them. I would recommend this cook book to friends.
Reader’s Rating: 4 / 5
I’ve made several recipes in this cookbook (mostly chicken) and each one is yummy! I highly recommend it!
Reader’s Rating: 5 / 5