Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
Where to buy Deceptively Tasty: Simple Secrets to Get Your Kids Eating Excellent Food books online?
Product Description
It has become common knowledge that childhood obesity excise are increasing every year. But the excise continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and additional healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding terrible eating habits?
As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and additional nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and simplest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids like, except they’re stealthily packed with veggies hidden in them so kids don’t even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month’s worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that “must have” the latest sugar bomb cereal.
But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the huge picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids’ nutrition so parents know why it’s vital to throw in a small avocado puree into their quesadillas. She discusses the critical importance of part size, and the point fundamentals kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.
Jessica Seinfeld’s book is practical, simple–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
Amazon.com ReviewIt has become common knowledge that childhood obesity excise are increasing every year. But the excise continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and additional healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding terrible eating habits?
As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and additional nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and simplest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids like, except they’re stealthily packed with veggies hidden in them so kids don’t even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month’s worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that “must have” the latest sugar bomb cereal.
But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the huge picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids’ nutrition so parents know why it’s vital to throw in a small avocado puree into their quesadillas. She discusses the critical importance of part size, and the point fundamentals kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.
Jessica Seinfeld’s book is practical, simple–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
Bob Greene, leader of The Best Life Diet:
“I establish the techniques for adding vegetables to meals extremely creative and the recipes fantastic! Deceptively Tasty is a must have for your healthy kitchen.”
Questions for Jessica Seinfeld
Amazon.com: My seven-year-ancient inspects the food on his plate like a hawk (if there was a hawk that only ate bagels and macaroni). Anything with the least bit of color goes unconcerned. What’s a mom or dad to do?
Seinfeld: Two of my three children were exactly the same way. The vegetables, which I worked hard to prepare, not only went unconcerned, they were regularly insulted (“Eeewww…!”). And the harder I pushed them to eat excellent food, the harder they pushed back. We were factually ruining each additional’s meals.
That conflict was the inspiration for the book. I realized I wasn’t going to win the power struggle, so I chose to join them on their turf. I ongoing with the foods they would eat (chicken nuggets, tacos, macaroni and cheese) and I added a pureed vegetable of the same color. So if your child only eats macaroni and cheese (or noodles and butter), you should add cauliflower or yellow squash puree, which utterly disappears. Everyone wins: they get the nutrition they need and you get the satisfaction of doing a better job as a parent.
Amazon.com: That same picky second-grader will regularly try something new one time and declare he likes it, but the next time we serve it, he seems to have lost his spirit of adventure and won’t eat it again. Any advice?
Seinfeld: First and foremost, remember that not every meal you prepare for a child will be a success. Kids at this age are naturally hard preferences, pushing boundaries, and changing their minds. That’s part of their development and persons are urges not worth battling. As I learned the hard way, the more pressure you apply, the more kids will “despise” certain foods. And, while it would be nice if kids had a “spirit of adventure” when it comes to food, I’ve establish it’s best to eliminate adventure and stick to the basics–foods they already like, laden with added nutrition they don’t know is there. Finally, be consistent, firm and uncomplaining. I have a rule in my house: you don’t have to eat what’s on the plate, but what’s on the plate is all that’s being served. Eventually, they come around.
Amazon.com: Are your kids interested in cooking yet? Are there ways to introduce healthy eating habits with the child helping in the kitchen?
Seinfeld: My children are interested in baking because they like any excuse to be around sweets. But I make sure whatever we bake has pureed veggies in it and is really low in refined sugar. So my children really reflect baking cakes, brownies, and cookies with sweet potatoes, carrots, or beets is the proper way to cook.
Amazon.com: What are your kids’ favorite recipes in the book?
Seinfeld: Every recipe in this book is a favorite. I’ve tried out countless creations on my kids, and if they didn’t like them (which happened frequently!), they didn’t make it into the book. But, if pushed, I will say they are crazy about the tacos, the chicken nuggets, the brownies, the pancakes, and my birthday cakes. [See her recipe for tasty brownies made with carrot and spinach.]
Amazon.com: I have to question it, since I know many readers will: do these recipes require a squad of personal chefs to prepare, or can a busy mom or dad lacking seven years of Seinfeld residuals place them together by themselves?
Seinfeld: I’m a busy mom with three kids, a job, and a spouse who travels constantly, but I’m uncompromising when it comes to my kids’ health and nutrition. Leaving that to a name else is out of the question. My parents had three kids and both worked too, and we permanently managed to eat healthy meals as a family tree. That’s the standard I’ve permanently wanted to meet. So when I ongoing making recipes from my pureed veggie experiments, I had three criteria: my kids had to like the food, the preparation had to be quick, and the process had to be simple. Judge me, if I can do these recipes quickly and easily, ANYONE can.
Amazon.com: How are the reading skills of Sascha, your oldest child and pickiest eater? Have you blown your take in by publishing your secrets?
Seinfeld: My daughter is nearly seven and she not only can read, she’s fully aware that her mother cooks with vegetables all the time. Two years ago, she was a picky four-year-ancient who thought she despised vegetables. But once she was converted and ongoing seeing persons purees going into the desserts she likes, she ongoing to snub the fact that they were going into the rest of her foods as well. Now it’s the only kind of cooking she knows. So, to anyone with young children–start cooking Deceptively Tasty food when they are young! It’s much simpler than trying to change habits later on.
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I imagine that the leader didn’t mean to be evil, but lying, making food that tricks people, is evil. It’s less drastic, but still in the same category as women who dump poison in their spouse’s food. You don’t trick people with food. She should have chosen a better title for the book. Perhaps: “Getting Children to Eat Excellent Food” or something like that.
Reader’s Rating: 2 / 5
This book purports to get kids to eat “excellent food”, yet it’s rife with meat. Hiding a small cauliflower in a meal of poison isn’t going to magically make it “excellent food”.
Reader’s Rating: 1 / 5
Mommy Made a Huge Booboo
“Deceptively Tasty” is a misnomer for a book that pulverizes vegetables into sand, and then overheats them in an oven thereby destroying all nutritional value, and them serves them up to children, “deceptively” promoting nutrition and well being. A better title for the book is, “Deceptively Healthy” because it clearly clarifies the terrible advice being agreed to parents about the best way to serve up vegetables to their children and foster healthy eating habits. It is an applauling reality that Dr. Oz and Ms. Winfrey would promote this “deception” and shortchange the health and welfare of “children.” They know full well that eating fresh raw vegetables or lightly steamed vegetables is the way to maintain the integrity of the vegetables for maximum nutritional value. Fresh vegetables are gorgeous: sunlit corn, sunrise carrots, and grassy-green spinach. I like looking at the gorgeous structures and the vibrant colors of my fresh vegetables. I like eating them whole knowing that that contain a fantastic gift of health to protect my well-being. If you made the mistake of allowing junk food into your house, and then later realized that the junk food is no longer a dietary supplement, but has become your children’s main dietary sustenance, then you need to sit down with your children, and let them know that, “Mommy made a Huge Booboo.” Tell your children that their tastebuds are all “messed up” because your children’s tastebuds pine for a sugar fix and a grease job. I am a right fan of the Sienfelds: Jerry is a talented comedian and his wife Jessica is lovely and loving.I would despise to see them shortchange the health and welfare of their own children and of all children all around the world with this healthy “deception.” Dear friends: Jessica and Jerry
Tell your children that they have to start earning their weekly allowance (or their college tuition) and that for every fresh or lightly steamed vegetable they eat, $50 will be placed in an interest impact account.
In less than one month, you will start the process of reversing the hurt done to their sugar-craving fixated tastebuds: fresh vegetables are tasty: all are gorgeous, some are chewy, others are crunchy, and most importantly, your children will receive their right nutritional value of vitamins and minerals that will keep their immune systems strong thereby preventing illness. Not only did, “Mommy made a Booboo,” but Dr. Oz, made a booboo, and Ms. Winfrey also made a booboo.” They need to stand corrected in front of the public who respects them so and deserves to know the truth. Like sometimes means having to say, “Mommy Made a Very Huge Booboo.” The apology. ” Mommy Made a Huge Booboo” should take place on the Dr Phil show. To make healthy eating choices for your children, pick up books on how to feed your children healthy meals at http://www.treeofknowldgepress.com.
I do recommend the cookbook if you want to sample the tasty recipes made by a loving and devoted mother, Jessica Seinfeld, but she is most certainly not a guru for healthy eating habits for children. Pulverizing vegetables into sand and overheating them is fifty years behind the times.
Rose Paikoff, A Concerned Parent
Reader’s Rating: 1 / 5
i bought this book because i like the seinfields. I will give it away as a gift
Reader’s Rating: 4 / 5
This review is not about the book, but the Amazon delayed manner of language. When i placed an order last week it indicate that they have it on stock, but can not deliver until November 05, which is more than 3 weeks from order date.
Still waiting.
Reader’s Rating: 2 / 5