Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques

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Complete Krav Maga: The Ultimate Guide to Over 230 Self Defense and Combative Techniques

  • ISBN13: 9781569755730
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an simple-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Perfect Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a perfect physical conditioning workout program.

All the moves are described in depth from beginning Yellow Belt to advanced Black Belt, yet they are simple to learn because one of Krav Maga’s strengths is its simplicity. Based on the principle that it is best to go from defense to attack as quickly as possible, Perfect Krav Maga offers quick-escape maneuvers from attacks and holds. It then follows them up with point counterattacks, including punches, kicks and throws.

The authors show how anyone (huge or tiny, man or woman) can practice self defense by using Krav Maga to protect weak spots, exploit an assailant’s vulnerabilities and turn the attacker s force against him. Perfect Krav Maga teaches the reader how to get in shape, gain confidence and feel safer and more secure every day.

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