Chris Carmichael’s Food for Fitness
Where to buy Chris Carmichael’s Food for Fitness books online?
- ISBN13: 9780425202555
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
From the coach of Lance Armstrong and several more of the world’s greatest athletes comes a revolutionary eating plot for all active people – from weekend warriors to elite competitors to persons just trying to lose a few pounds and be more fit.
Readers will learn:
– The truth and consequences of low-carb diets for athletes
– The importance of eating the right foods for clean-burning fuel
– Which supplements work and which just waste money
– The Perfect Carmichael Nutrition Program, which has carried many top athletes to victory
– Comprehensive training programs to place a nutritional program to work – for cyclists, runners, endurance athletes, and others
– The ease and benefits of dozens of quick-to-prepare, power-packed recipes
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My rule is don’t take nutrition advice from a guy that’s overweight. Sorry to say, Chris, and Dr. Phil both fall into that category.
Reader’s Rating: 3 / 5
I really didn’t read it as it is too long and does not keep my interest at all. I have read additional books in the past like “Body for Life” and establish them very informative and fleeting and to the point.
Reader’s Rating: 2 / 5
I chose this book because I trust Chris Carmichael’s knowledge and experience with athletes. He is not trendy or strict, but as a replacement for realistic and straight-forwards. He helps you design YOUR plot.
Simple recipes in the back, also!
Reader’s Rating: 5 / 5
Excellent thoughts, lacking question, but clearly publicity for PowerBar as much as anything else.
Reader’s Rating: 4 / 5
I was looking for advice on losing weight. It is really hard to train and lose more than just a few pounds at the same time, and I figured that this book would at least give a few pointers. A blurb on the take in says “Lose weight” but once you get into the book there is small information. The word Weight is not even in the pointer. The fleeting chapter on Wisdom for Older Athletes was excellent, but it’s only 6 pages long. I’m going to check out the book Racing Weight which looks appealing.
Reader’s Rating: 3 / 5