Child of Mine: Feeding with Love and Good Sense

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Child of Mine: Feeding with Love and Good Sense

Product Description

Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of eating; proper diet during pregnancy; breast-feeding versus; bottle-feeding; introducing levelheaded food to an infant’s diet; feeding the preschooler; and avoiding mealtime battles. An appendix looks at a wide range of disorders including allergies, asthma, and hyperactivity, and how to teach a child who is reluctant to eat. The leader also discusses the benefits and drawbacks of giving young children vitamins.
Amazon.com Review
Confused about feeding your baby or kid? Child of Mine, by noted nutritionist Ellyn Satter, is an essential guide for every new parent concerned with nutrition and appetite. Satter’s advice is thorough and straightforward: “You can’t control or dictate the amount of food your child eats, and you shouldn’t try. You also can’t control or dictate the kind of body your child develops, and you shouldn’t try. What you can do, and it is a fantastic deal, is set things up for your child so she, herself, can regulate her food intake as well as possible, and so she can renovate a healthy body that is constitutionally right for her.”

Child of Mine provides information on all aspects of feeding, from pregnancy through the kid years. Satter starts with past and social perspectives on infant feeding, describing how formula was developed and discussing the social movement that lead to long-suffering a child’s input into his or her own development. Nutrition during pregnancy, infant feeding, introducing levelheaded foods, building positive eating relationships, and avoiding eating disorders are all discussed. The sections on breastfeeding vs. bottle feeding, and on the regulation of food intake (particularly the relationship between parental attitudes and children’s eating habits) are especially recommended.

Satter provides point nutritional information (including charts, diagrams, and nutritional breakdowns) interspersed with a no-nonsense, veteran perspective that will help you set up excellent eating habits that your children will benefit from long after they’re out of diapers. –Ericka Lutz

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