The Unofficial Guide Walt Disney World 2010
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- ISBN13: 9780470460269
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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- In 2008, combined Walt Disney World Resort© theme park attendance reached over 51 million, with the Magic Kingdom alone drawing over 17 million visitors. (Orlando Convention and Visitor Bureau)
- Despite signifcant downturns in the economy, Disney theme parks have maintained attendance excise and made gains in attendance at some parks.
- Walt Disney World Resort theme parks are rated best in the world. earning high inscription for things outside of the traditional theme park experience. Epcot’s International Food & Wine Festival, which takes place for six weeks every fall and showcases food from twenty-five countries, was rated by Forbes Traveler as one of the Best U.S. Food and Wine Festivals.
Amazon.com Review
Test Your Disney Smarts!
Amazon-exclusive quiz from leader Bob Sehlinger
Amazon-exclusive content from leader Bob Sehlinger 1. Select the time of year for your visit: Walt Disney World is busiest Christmas Day through New Year’s Day. Prayer weekend, the week of Washington’s birthday, the first full week of November, spring break for colleges, and the two weeks around Easter are also times when visitation can peak at 92,000 visitors in a single day. The park is far less crowded during the off season, but be advised that the parks regularly open late and close early during that time. You can find detailed charts and info on the best times to visit in The Unofficial Guide to Walt Disney World. 2. Shape up: Visiting Disney World requires levels of industry and stamina more regularly linked with running marathons. As you plot your time at Disney World, consider your physical limitations. It’s exhausting to rise at dawn and run around a theme park for 8 to 12 hours day after day. Every Disney World trip itinerary should include days when you don’t go to a theme park and days when you sleep in and take the morning off. Plot these to follow unusually long and arduous days. 3. Formulate your park plot: First-time visitors should see Epcot first; you’ll be able to delight in it lacking having been preconditioned to reflect of Disney entertainment as only fantasy or adventure. See Animal Kingdom second. Like Epcot, it’s educational, but its live animals provide a change of pace. Next, see Disney’s Hollywood Studios, which helps transition from the educational Epcot and Animal Kingdom to the fanciful Magic Kingdom. Also, because DHS is smaller, you won’t walk as much or stay as long. Save the Magic Kingdom for last; it’s the park that epitomizes Disney World for most visitors. 4. Make your touring plot: Which rides and attractions appeal most to you? What are you willing to decline? Preparation your day in advance can save you up to four hours of waiting time in line. We have developed a hierarchy of categories that will help you evaluate each ride and plot the best way to delight in them all. For example, SUPER-HEADLINERS are the best attractions the theme park has to offer – and they usually have the longest lines. MINOR ATTRACTIONS are midway-type rides, tiny “dark” rides (cars on a track, zigzagging through the dark) and walk-through attractions—which can be a lot of fun, lacking the long wait. Remember that larger and more elaborate doesn’t permanently mean better. See examples of touring plans (and make your own) in The Unofficial Guide to Walt Disney World. 5. Getting hungry?: There are three lessons to learn before you dine in the parks. One: Theme-park restaurants rush their customers in order to make room for the next group of diners. If you want to linger over your expensive meal, don’t order your entire dinner at once. Order drinks. Study the menu while you sip, then order appetizers. Tell the waiter you need more time to choose among entrees. Order your main course only after appetizers have been served. Dawdle over dessert. Two: If you’re dining in a theme park and cost is an issue, make lunch your main meal. Entrees are similar to persons on the dinner menu, but prices are significantly lower. Three: Disney adds a surcharge of $4 per adult and $2 per child to certain well loved restaurants during weeks of peak attendance, including Easter, Prayer, and Christmas, and in 2009 every day from Memorial Day through July 4.
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Into the Wild
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This is the haunting tale of 22-year-ancient Chris McCandless, who walked into the Alaskan wilderness in the spring of 1992 and whose body–along with a camera with five rolls of film, an SOS note, and a cryptic diary written in the back pages of a book about edible plants–was establish six months later by a hunter. Simultaneous hardcover relief from Villard. 2 cassettes.Amazon.com Review
“God, he was a smart kid…” So why did Christopher McCandless trade a bright future–a college education, material comfort, uncommon ability and charm–for death by starvation in an abandoned bus in the woods of Alaska? This is the question that Jon Krakauer’s book tries to answer. While it doesn’t—cannot—answer the question with certainty, Into the Wild does shed considerable light along the way. Not only about McCandless’s “Alaskan odyssey,” but also the forces that drive people to drop out of society and test themselves in additional ways. Krakauer quotes Wallace Stegner’s writing on a young man who similarly disappeared in the Utah desert in the 1930s: “At 18, in a dream, he saw himself … wandering through the romantic waste places of the world. No man with any of the juices of boyhood in him has forgotten persons dreams.” Into the Wild shows that McCandless, while extreme, was hardly unique; the leader makes the recluse into one of us, something McCandless himself could never pull off. By book’s end, McCandless isn’t merely a newspaper clipping, but a sympathetic, oddly magnetic personality. Whether he was “a courageous idealist, or a reckless idiot,” you won’t soon forget Christopher McCandless.
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Every Day in Tuscany: Seasons of an Italian Life
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- ISBN13: 9780767929820
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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In this sequel to her New York Times bestsellers Under the Tuscan Sun and Bella Tuscany, the celebrated “bard of Tuscany” (New York Times) lyrically chronicles her continuing, two decades-long like affair with Tuscany’s people, art, cuisine, and lifestyle.
Frances Mayes offers her readers a deeply personal memoir of her present-day life in Tuscany, encompassing both the changes she has veteran since Under the Tuscan Sun and Bella Tuscany appeared, and sensuous, evocative reflections on the timeless beauty and plain pleasures of Italian life. Among the themes Mayes explores are how her experience of Tuscany dramatically expanded when she renovated and became a part-time resident of a 13th century house with a stone roof in the mountains above Cortona, how life in the mountains introduced her to a “wilder” side of Tuscany–and with it a lively engagement with Tuscany’s mountain people. Throughout, she reveals the concrete joys of life in her adopted hill town, with particular attention to life in the piazza, the art of Luca Signorelli (Renaissance painter from Cortona), and the pastoral pleasures of feasting from her garden. Moving permanently toward a deeper engagement, Mayes writes of Tuscan icons that have become for her storehouses of memory, of crucible moments from which larger thoughts emerged, and of the writing life she has loved in the room where Under the Tuscan Sun started.
With more on the pleasures of life at Bramasole, the delights and challenges of living in Italy day-to-day and favorite recipes, Every Day in Tuscany is a passionate and inviting account of the fruitfulness and complexity of Italian life.
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A Short History of Nearly Everything
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Bill Bryson is one of the world’s most beloved and bestselling writers. In A Fleeting History of Nearly Everything, he takes his essential journey–into the most intriguing and consequential questions that science seeks to answer. It’s a dazzling quest, the intellectual odyssey of a lifetime, as this insatiably curious writer attempts to know everything that has transpired from the Huge Bang to the rise of civilization. Or, as the leader puts it, “…how we went from there being nothing at all to there being something, and then how a small of that something turned into us, and also what happened in between and since.” This is, in fleeting, a tall order.
To that end, Bill Bryson apprenticed himself to a host of the world’s most profound scientific minds, living and dead. His challenge is to take subjects like geology, chemisty, paleontology, astronomy, and particle physics and see if there isn’t some way to render them comprehensible to people, like himself, made bored (or frightened) stiff of science by school. His interest is not simply to learn what we know but to find out how we know it. How do we know what is in the center of the planet, thousands of miles beneath the surface? How can we know the extent and the composition of the universe, or what a black hole is? How can we know where the continents were 600 million years ago? How did anyone ever figure these things out?
On his travels through space and time, Bill Bryson encounters a splendid gallery of the most fascinating, eccentric, competitive, and foolish personalities ever to question a hard question. In their company, he undertakes a sometimes profound, sometimes amusing, and permanently supremely clear and entertaining adventure in the realms of human knowledge, as only this superb writer can render it. Science has never been more involving, and the world we inhabit has never been fuller of marvel and delight.Amazon.com Review
From primordial nothingness to this very moment, A Fleeting History of Nearly Everything reports what happened and how humans figured it out. To accomplish this daunting literary task, Bill Bryson uses hundreds of sources, from well loved science books to interviews with luminaries in various fields. His aim is to help people like him, who rejected stale school textbooks and dry explanations, to appreciate how we have used science to know the smallest particles and the unimaginably vast expanses of space. With his distinctive prose style and wit, Bryson succeeds commendably. Though A Fleeting History clocks in at a daunting 500-plus pages and covers the same material as every science book before it, it reads something like a particularly detailed novel (albeit lacking a plot). Each longish chapter is devoted to a topic like the age of our planet or how cells work, and these chapters are grouped into larger sections such as “The Size of the Planet” and “Life Itself.” Bryson chats with experts like Richard Fortey (leader of Life and Trilobite) and these interviews are charming. But it’s when Bryson dives into some of science’s best and most embarrassing fights–Cope vs. Marsh, Conway Morris vs. Gould–that he finds literary gold. –Therese Littleton
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Categories: Travel Tags: Everything, History, Nearly, Short
Country Driving: A Journey Through China from Farm to Factory
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- ISBN13: 9780061804090
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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From the bestselling leader of Prediction Bones and River Town comes the final book in his award-winning trilogy, on the human side of the economic revolution in China.
In the summer of 2001, Peter Hessler, the longtime Beijing correspondent for The New Yorker, bought his Chinese driver’s license. For the next seven years, he traveled the country, tracking how the automobile and improved roads were transforming China. Hessler writes movingly of the average people—farmers, migrant workers, entrepreneurs—who have reshaped the nation during one of the most critical periods in its modern history.
Country Driving starts with Hessler’s 7,000-mile trip across northern China, following the Fantastic Wall, from the East China Sea to the Tibetan plateau. He investigates a historically vital rural region being abandoned, as young people migrate to jobs in the southeast. Next Hessler spends six years in Sancha, a tiny farming village in the mountains north of Beijing, which changes dramatically after the local road is lined and the capital’s auto boom brings new tourism. Finally, he turns his attention to urban China, researching development over a period of more than two years in Lishui, a tiny southeastern city where officials hope that a new government-built expressway will transform a farm region into a major manufacturing center.
Peter Hessler, whom The Wall Street Journal calls “one of the Western world’s most thoughtful writers on modern China,” deftly illuminates the vast, shifting landscape of a traditionally rural nation that, having once built walls against foreigners, is now building roads and factory towns that look to the outside world.
Amazon.com Review
Amazon Best Books of the Month, February 2010: There is, as everyone knows, no place in the world changing as quick, and at such scale, as China. Accounts of the disruption can be breathless and even alarming, but Peter Hessler is the coolest and most companionable of correspondents. In his reporting for the New Yorker and in his books River Town, Prediction Bones, and now the superb Country Driving, he’s experimental the past 15 years of change with the patience and perspective–and necessary excellent humor–of an outsider who expects to be there for a while. In Country Driving, Hessler takes to the roads, as so many Chinese are doing now for the first time, driving on dirt tracks to the desert edges of the very ancient empire and on brand-new highways to the mushrooming factory towns of the globalized boom. He’s modest but intrepid–having taken to heart the national philosophy that it’s better to question for forgiveness than permission–and an utterly enjoyable guide, with a humane and empathetic eye for the ambitions, the failures, and the comedy of a country in which everybody, it seems, is on the go, and no one is reasonably sure of the rules. –Tom Nissley
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Oliver Twist
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Oliver Twist is a classic tale of a boy of unknown parentage born in a workhouse and brought up under the cruel conditions to which pauper children were exposed in the Victorian England. With this novel, Dickens did not merely write a topical satire on the workhouse system and the role of the 1834 New Poor Law in development criminality. He made a moral fable about the survival of excellent, a romance, and a gripping tale in which he exploited suspense and violence more effectively than any of his contemporaries.
The new Oxford World’s Classics edition of Oliver Twist is based on the authoritative Clarendon edition, which uses Dickens’s revised text of 1846. It includes his preface of 1841 in which he defended himself against hostile criticism, and includes all twenty-four original illustrations by George Cruikshank. Stephen Gill’s groundbreaking introduction gives a fascinating new account of the novel. He also provides appendices on Dickens and Cruikshank, on Dickens’s Preface and the Newgate Novel Controversy, on Oliver Twist and the New Poor Law and on thieves’ slang.
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Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
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Full of incredible characters, incredible powerful achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that started with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is incorrect.
Isolated by the most savage terrain in North America, the ascetic Tarahumara Indians of Mexico’s deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles lacking rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by mysterious health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern being. With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the leader was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a gorgeous young surfer, and a barefoot marvel.
With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons. Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.
From the Hardcover edition.Amazon.com Review
Book Description
Full of incredible characters, incredible powerful achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that started with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is incorrect.
Isolated by the most savage terrain in North America, the ascetic Tarahumara Indians of Mexico’s deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles lacking rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by mysterious health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern being. With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the leader was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a gorgeous young surfer, and a barefoot marvel.
With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons. Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.
Amazon Exclusive: A Q&A with Christopher McDougall
Question: Born to Run explores the life and running habits of the Tarahumara Indians of Mexico’s Copper Gap, arguably the greatest distance runners in the world. What are some of the secrets you learned from them?
Christopher McDougall: The key secret hit me like a thunderbolt. It was so simple, yet such a jolt. It was this: everything I’d been taught about running was incorrect. We treat running in the modern world the same way we treat childbirth—it’s going to hurt, and requires special exercises and equipment, and the best you can hope for is to get it over with quickly with minimal hurt.
Then I meet the Tarahumara, and they’re having a blast. They remember what it’s like to like running, and it lets them blaze through the canyons like dolphins rocketing through waves. For them, running isn’t work. It isn’t a punishment for eating. It’s fine art, like it was for our ancestors. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain. And when our ancestors finally did make their first cave paintings, what were the first designs? A downward slash, lightning bolts through the bottom and middle—behold, the Running Man.
The Tarahumara have a adage: “Children run before they can walk.” Watch any four-year-ancient—they do everything at full speed, and it’s all about fun. That’s the most vital thing I selected up from my time in the Copper Canyons, the understanding that running can be quick and fun and spontaneous, and when it is, you feel like you can go forever. But all of that starts with your feet. Weird as it sounds, the Tarahumara taught me to change my relationship with the ground. As a replacement for of hammering down on my heels, the way I’d been taught all my life, I learned to run lightly and gently on the balls of my feet. The day I mastered it was the last day I was ever injured.
Q: You trained for your first ultramarathon—a race organized by the mysterious gringo expat Caballo Blanco between the Tarahumara and some of America’s top ultrarunners—while researching and writing this book. What was your training like?
CM: It really ongoing as kind of a dare. Just by chance, I’d met an adventure-sports coach from Jackson Hole, Wyoming named Eric Orton. Eric’s specialty is tearing endurance sports down to their basic components and looking for transferable skills. He studies rock climbing to find shoulder techniques for kayakers, and applies Nordic skiing’s smooth propulsion to mountain biking. What he’s looking for are basic engineering principles, because he’s convinced that the next huge leap forwards in fitness won’t come from might or equipment, but unadorned, simple durability. With some 70% of all runners getting hurt every year, the athlete who can stay healthy and avoid injury will place the competition behind.
So naturally, Eric idolized the Tarahumara. Any tribe that has 90-year-ancient men running across mountaintops obviously has a few training tips up its sleeve. But since Eric had never really met the Tarahumara, he had to deduce their methods by pure reasoning. His starting point was uncertainty; he assumed that the Tarahumara step into the unknown every time they place their caves, because they never know how quick they’ll have to sprint after a rabbit or how tough the climbing will be if they’re caught in a storm. They never even know how long a race will be until they step up to the starting line—the distance is only determined in a last-minute bout of negotiating and could stretch anywhere from 50 miles to 200-plus.
Eric figured shock and awe was the best way for me to erect durability and mimic Tarahumara-style running. He’d throw something new at me every day—hopping drills, lunges, mile intervals—and lots and lots of hills. There was no such thing, really, as long, slow distance—he’d have me mix lots of hill repeats and fleeting bursts of speed into every mega-long run.
I didn’t reflect I could do it lacking breaking down, and I told Eric that from the start. I basically defied him to turn me into a runner. And by the end of nine months, I was cranking out four hour runs lacking a problem.
Q: You’re a six-foot four-inches tall, 200-plus pound guy—not anyone’s predictable vision of a distance runner, yet you’ve concluded ultra marathons and are training for more. Is there a body type for running, as many of us assume, or are all humans built to run?
CM: Yeah, I’m a huge’un. But isn’t it sad that’s even a reasonable question? I bought into that bull for a loooong time. Why wouldn’t I? I was constantly being told by people who should know better that “some bodies aren’t designed for running.” One of the best sports medicine physicians in the country told me exactly that—that the reason I was constantly getting hurt is because I was too huge to handle the impact shock from my feet arresting the ground. Just recently, I interviewed a nationally-known sports podiatrist who said, “You know, we didn’t ALL evolve to run away from saber-toothed tigers.” Meaning, what? That anyone who isn’t sleek as a Kenyan marathoner should be extinct? It’s such illogical blather—all kinds of body types exist today, so obviously they DID evolve to go quickly on their feet. It’s really dreadful that so many doctors are reinforcing this learned helplessness, this thought that you have to be some kind of elite being to handle such a basic, universal movement.
Q: If humans are born to run, as you argue, what’s your advice for a runner who is looking to make the leap from shorter road races to marathons, or marathons to ultramarathons? Is running really for everyone?
CM: I reflect ultrarunning is America’s hope for the future. Honestly. The ultrarunners have got a hold of some powerful wisdom. You can see it at the starting line of any ultra race. I showed up at the Leadville Trail 100 expecting to see a bunch of hollow-eyed Skeletors, and as a replacement for it was, “Whoah! Get a load of the hotties!” Ultra runners tend to be amazingly healthy, young and—judge it or not—excellent looking. I couldn’t figure out why, until one runner clarified that throughout history, the four basic ingredients for optimal health have been clean air, excellent food, fresh water and low stress. And that, to a T, describes the daily life of an ultrarunner. They’re out in the woods for hours at a time, breathing pine-scented breezes, eating tiny bursts of palatable food, downing water by the gallons, and feeling their stress melt away with the miles. But here’s the real key to that kingdom: you have to relax and delight in the run. No one cares how quick you run 50 miles, so ultrarunners don’t really stress about times. They’re out to delight in the run and end strong, not shave a few inconsequential seconds off a personal best. And that’s the best way to transition up to huge mileage races: as coach Eric told me, “If it feels like work, you’re effective too hard.”
Q: You write that distance running is the fantastic equalizer of age and gender. Can you clarify?
CM: Okay, I’ll answer that question with a question: Starting at age nineteen, runners get quicker every year until they hit their peak at twenty-seven. After twenty-seven, they start to decline. So if it takes you eight years to reach your peak, how many years does it take for you to regress back to the same speed you were running at nineteen?
Go yet to be, guess all you want. No one I’ve questioned has ever come close. It’s in the book, so I won’t give it away, but I guarantee when you hear the answer, you’ll say, “No way. THAT ancient?” Now, factor in this: ultra races are the only sport in the world in which women can go toe-to-toe with men and hand them their heads. Ann Trason and Krissy Moehl regularly beat every man in the meadow in some ultraraces, while Emily Baer recently finished in the Top 10 at the Hardrock 100 while stopping to breastfeed her baby at the water stations.
So how’s that possible? According to a new body of research, it’s because humans are the greatest distance runners on planet. We may not be quick, but we’re born with such remarkable natural endurance that humans are fully capable of outrunning horses, cheetahs and antelopes. That’s because we once hunted in packs and on foot; all of us, men and women alike, young and ancient together.
Q: One of the fascinating parts of Born to Run is your report on how the ultrarunners eat—salad for breakfast, wraps with hummus mid-run, or pizza and beer the night before a run. As a runner with a lot of miles behind him, what are your thoughts on nutrition for running?
CM: Live every day like you’re on the lam. If you’ve got to be ready to pick up and haul butt at a moment’s notice, you’re not going to be loading up on gut-busting meals. I thought I’d have to go on some kind of prison-camp diet to get ready for an ultra, but the best advice I got came from coach Eric, who told me to just worry about the running and the eating would take care of itself. And he was right, sort of. I instinctively started eating smaller, more palatable meals as my miles increased, but then I went behind his back and consulted with the fantastic Dr. Ruth Heidrich, an Ironman triathlete who lives on a lacto-vegetarian diet. She’s the one who gave me the thought of having salad for breakfast, and it’s a fantastic tip. The truth is, many of the greatest endurance athletes of all time lived on fruits and vegetables. You can get away with garbage for a while, but you pay for it in the long haul. In the book, I clarify how Jenn Shelton and Billy “Bonehead” Barnett like to chow pizza and Mountain Dew in the middle of 100-mile races, but Jenn is also a vegetarian who most days lives on veggie burgers and grapes.
Q: In this hard financial time, we’re experiencing yet another surge in the popularity of running. Can you clarify this?
CM: When things look worst, we run the most. Three times, America has seen distance-running skyrocket and it’s permanently in the midst of a national crisis. The first boom came during the Fantastic Depression; the next was in the ‘70s, when we were struggling to recover from a recession, race riots, assassinations, a criminal President and an dreadful war. And the third boom? One year after the Sept. 11 attacks, trailrunning suddenly became the fastest-growing outdoor sport in the country. I reflect there’s a trigger in the human psyche that activates our first and greatest survival skill whenever we see the shadow of approaching raptors.
(Photo © James Rexroad)
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