Health, Mind & Body

FAT TO SKINNY Fast and Easy!: Eat Great, Lose Weight, and Lower Blood Sugar Without Exercise

Where to buy FAT TO SKINNY Quick and Simple!: Eat Fantastic, Lose Weight, and Lower Blood Sugar Lacking Exercise books online?

• ISBN13: 9781402771330
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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Fast Food Nation: The Dark Side of the All-American Meal

Where to buy Quick Food Nation: The Dark Side of the All-American Meal books online?

• ISBN13: 9780061838682
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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Quick food has hastened the malling of our landscape, widened the gap between rich and poor, fueled an epidemic of obesity, and propelled American cultural imperialism abroad. That’s a lengthy list of charges, but Eric Schlosser makes them stick with an cunning mix of first-rate reportage, wry wit, and careful reasoning.

Schlosser’s myth-shattering survey stretches from California’s subdivisions, where the business was born, to the manufacturing corridor along the New Jersey Turnpike, where many of quick food’s flavors are fictitious. Along the way, he unearths a trove of fascinating, unsettling truths — from the unholy alliance between quick food and Hollywood to the seismic changes the industry has wrought in food production, well loved culture, and even real estate.

Amazon.com Review
On any agreed day, one out of four Americans opts for a quick and cheap meal at a quick-food restaurant, lacking giving either its speed or its thriftiness a second thought. Quick food is so ubiquitous that it now seems as American, and harmless, as apple pie. But the industry’s drive for consolidation, homogenization, and speed has radically transformed America’s diet, landscape, economy, and workforce, regularly in insidiously destructive ways. Eric Schlosser, an award-winning journalist, opens his ambitious and ultimately devastating exposé with an introduction to the iconoclasts and high school dropouts, such as Harlan Sanders and the McDonald brothers, who first applied the principles of a factory assembly line to a commercial kitchen. Quickly, but, he moves behind the counter with the overworked and underpaid teenage workers, onto the factory farms where the potatoes and beef are grown, and into the slaughterhouses run by giant meatpacking corporations. Schlosser wants you to know why persons French fries taste so excellent (with a visit to the world’s largest flavor company) and “what really lurks between persons sesame-seed buns.” Eater beware: forget your concerns about cholesterol, there is–factually–feces in your meat.

Schlosser’s investigation reaches its frightening peak in the meatpacking plants as he reveals the nearly perfect lack of federal oversight of a seemingly lawless industry. His searing portrayal of the industry is disturbingly similar to Upton Sinclair’s The Jungle, written in 1906: nightmare effective conditions, union busting, and contaminated practices that introduce E. coli and additional pathogens into restaurants, public schools, and homes. Nearly as disturbing is his description of how the industry “both feeds and feeds off the young,” insinuating itself into all aspects of children’s lives, even the pages of their school books, while leaving them prone to obesity and disease. Fortunately, Schlosser offers some eminently practical remedies. “Eating in the United States should no longer be a form of high-risk behavior,” he writes. Where to start? Question yourself, is the right cost of having it “your way” really worth it? –Lesley Reed

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Your Pregnancy Week by Week, 6th Edition

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• ISBN13: 9780738211091
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
It’s here–a fully expanded, updated, and re-designed edition of the best-selling doctor-authored pregnancy book in America!

Your Pregnancy Week by Week is the most medically current and comprehensive pregnancy guide available. Doctors recommend it. Reviewers praise it. Pregnant couples rely on it.

With over 70 new topics covered, and completely updated throughout to keep up with trends, new products, and safety recommendations, this comprehensive, authoritative, and simple-to-use guide includes:

-Detailed descriptions of baby’s developmental milestones each week
-Clear illustrations of how both mother and baby are changing and growing
-Up-to-date information about medical tests and procedures
-Tips on nutrition and lifestyle and the ways actions affect baby
-Safe weekly exercises to help mother stay in shape and comfortable
-Helpful hints for the father-to-be and information on how a pregnancy affects a coupleAmazon.com Review
When you’re pregnant, there is nothing more exciting than keeping up with the drastic changes your body undergoes on a weekly basis. In Your Pregnancy Week by Week, Glade B. Curtis, M.D. (Your Pregnancy Questions and Answers, Your Pregnancy After Thirty) has written a clear, simple to follow guidebook. Each “week” includes information on: How Huge Is Your Baby?, How Huge Are You?, How Your Baby Is Growing and Developing, Changes in You, How Your Actions Affect Your Baby’s Development, You Should Also Know, and a Tip of the Week. With the exception of the You Should Also Know sections (which sometimes focus on rare problems and concerns), the tone of the book is informative, chatty and reassuring. An wide, brilliant glossary adds value. Your Pregnancy Week by Week seems proposed to both simplify and expand on the information an inexperienced or first-time mother-to-be receives from her medical provider. It is especially ideal for very young pregnant women seeking to better know the changes in their bodies. –Ericka Lutz

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The Well-Trained Mind: A Guide to Classical Education at Home, Revised and Updated Edition

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“Outstanding…should be on every home educator’s reference bookshelf.”—Homeschooling Today

This book will instruct you, step by step, on how to give your child an academically rigorous, comprehensive education from preschool through high school. Two veteran home educators outline the classical pattern of education—the trivium—which organizes learning around the maturing capacity of the child’s mind: the elementary school “grammar stage,” the middle school “logic stage,” and the high school “speechifying stage.” Using the trivium as your model, you’ll be able to instruct your child in all levels of reading, writing, history, geography, mathematics, science, foreign languages, speechifying, logic, art, and composition, regardless of your own aptitude in persons subjects.

Newly revised and updated, The Well-Trained Mind includes detailed book lists with perfect ordering information; up-to-date listings of resources, publications, and Internet links; and useful contacts.

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Tattoos on the Heart: The Power of Boundless Compassion

Where to buy Tattoos on the Heart: The Power of Infinite Compassion books online?

• ISBN13: 9781439153024
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
How do you fight despair and learn to meet the world with a loving heart? How do you overcome bring shame on? Stay faithful in spite of failure? No matter where people live or what their circumstances may be, everyone needs infinite, healing like. Gorgeous and uplifting, Tattoos on the Heart fully demonstrates the impact unconditional like can have on your life.

As a pastor effective in a neighborhood with the highest concentration of murderous gang activity in Los Angeles, Gregory Boyle made an organization to provide jobs, job training, and encouragement so that young people could work together and learn the mutual respect that comes from collaboration. Tattoos on the Heart is a breathtaking series of parables distilled from his twenty years in the barrio. Arranged by theme and filled with sparkling humor and glowing generosity, these essays offer a stirring look at how full our lives could be if we could find the joy in loving others and in being loved unconditionally. From giant, tattooed Cesar, shopping at JCPenney fresh out of prison, we learn how to feel worthy of God’s like. From ten-year-ancient Lula we learn the importance of being known and acknowledged. From Pedro we know the kind of patience necessary to rescue a name from the darkness. In each chapter we benefit from Boyle’s wonderful, hard-earned wisdom. Inspired by faith but applicable to anyone trying to be excellent, these personal, unflinching tales are full of surprising revelations and observations of the community in which Boyle works and of the many lives he has helped save.

Erudite, down-to-planet, and utterly heartening, these essays about universal kinship and redemption are moving examples of the power of unconditional like in hard times and the importance of fighting despair. With Gregory Boyle’s guidance, we can admit our own wounds in the broken lives and daunting struggles of the men and women in these parables and learn to find joy in all of the people around us. Tattoos on the Heart reminds us that no life is less valuable than another.

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Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type

Where to buy Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type books online?

• ISBN13: 9780425183113
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on trip to avoid putting on persons extra pounds, or getting sick from eating the incorrect thing. You’ll never have to be lacking Dr. D’Adamo’s reassuring guidance again. Inside you will find perfect listings of what’s right for Type A in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and additional beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plot that’s right for your type.

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The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry

Where to buy The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry books online?

• ISBN13: 9780767905640
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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Customize Your Diet to Your Own Unique Body Chemistry

For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a lead the way in the meadow of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your “metabolic type” and make a diet that suits your individual nutritional needs.

In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to learn your own metabolic type and determine what kind of diet will work best for you. It might be a low-stout, high carbohydrate diet filled with pasta and grains, or a high-stout, high-protein diet all ears on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum energy with lasting results.

The Metabolic Typing Diet will enable you to:
Achieve and maintain your ideal weight
Eliminate sugar cravings
Delight in sustained energy and endurance
Conquer indigestion, fatigue, and allergies
Bolster your immune system
Overcome anxiety, depression, and mood swingsAmazon.com Review
People are unique in more ways than we can see. Stomachs and additional internal organs come in many different shapes and sizes. Digestive juices, too, can vary dramatically from one person to another. Thus, according to leader William Linz Wolcott, founder of Healthexcel, a company that provides metabolic typing for individuals, it stands to reason that different foods have very different effects on different people.

Wolcott believes that tailoring your diet to your body’s particular quirks–metabolic typing–will improve digestion, circulation, immunity, energy, and mood. To determine your type, he has you take a 65-question test (the questions range from nose moisture to how you feel about potatoes), then place yourself in one of three categories: protein type, carbo type, or mixed type.

The protein type is instructed to eat a diet that’s 40 percent protein, 30 percent stout, and 30 percent carbs. The carbo type gets 60 percent carbs, 25 percent protein, and 15 percent stout. And the mixed type should consume 50 percent carbs, 30 percent protein, and 20 percent stout, although this type has to play with the ratios a small more to find the optimal mix.

Although The Metabolic Typing Diet is based on information from researchers the majority of the public will never have heard of, Wolcott makes a strong case that it’s all based on common sense: most of the dietary problems we have come from ignoring the foods that make us feel satisfied and energetic in favor of ones that we feel we’re supposed to eat, or foods that we eat in desperation because our last meal left us hungry or lethargic. If we just eat the foods that make us feel right, Wolcott argues, we’ll never feel like things have gone horribly incorrect. –Lou Schuler

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Rescuing Sprite: A Dog Lover’s Story of Joy and Anguish

Where to buy Rescuing Sprite: A Dog Lover’s Tale of Joy and Anguish books online?

• ISBN13: 9781439165430
• Condition: USED – VERY GOOD
• Notes:

Product Description
Although Mark Levin is known as a constitutional lawyer and a nationally syndicated broadcaster, he is, first and foremost, a dog lover. In 1998, he and his family tree welcomed a half-Border Collie/half-Cocker Spaniel they named Pepsi into their lives. Six years later, his wife and son persuaded him to adopt a dog from the local shelter, a Spaniel mix. It turned out he was older than originally thought, and he was the most gorgeous dog they’d ever seen. They named him Sprite. Their lives would never be the same.

Sprite and Pepsi became quick friends. They did everything together, from rummaging through the trash to loudly greeting the deliveryman. And the Levin family tree fell in like with him — with his gentle scenery, gorgeous face and soft, huggable fur. But on Halloween night, before long after joining their family tree, Sprite suddenly collapsed and was rushed to the animal hospital. It was the first of many such visits, and the start of a long journey for the Levin family tree, filled with much joy and anguish.

During the next two years, Sprite and Pepsi were inseparable. And Sprite’s bond with the Levin family tree deepened. Friends, neighbors, and even Mark’s radio audience came to know and like Sprite. As Mark’s daughter turned eighteen and graduated from high school and Mark’s son turned fifteen, Sprite’s health deteriorated — even as his spirits remained high and his beauty and grace nonstop to inspire. Between Prayer and Christmas 2006, the Levin family tree said their emotional final goodbye. Crushed and consumed with grief, Mark turned to family tree, friends, and fans for help.

But new hope came when the Levins least expected it.

Rescuing Sprite is a stunningly intimate look at the like between a family tree and a dog, one that movingly shows, in Mark Levin’s words, that “in the end, we humans are the lucky ones.”

The leader will donate a part of his proceeds from the sale of this book to animal shelters.

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Gluten-Free Baking Classics

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• ISBN13: 9781572840997
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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The Potty Book – For Girls

Where to buy The Potty Book – For Girls books online?

• ISBN13: 9780764152313
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
A kid’s graduation from diapers to the potty is permanently a very vital moment–and one to make parents and toddlers proud! In this book, Hannah needs to have her diaper changed so she can go out and play. Then Mom and Dad bring a huge box home, and Hannah is nervous to open it up and see what’s inside. Is it a rocking chair? A bed for teddy bear? No, it’s a potty–which means it’s time for Hannah to graduate from diapers. This gentle and humorous small tale is charmingly illustrated and told in verse. Small girls will delight in looking at the pictures and having the tale read to them. Meanwhile, they’ll start getting the thought that it’s time for them to grow up, exactly like Hannah. So that at last, they’ll be able to say: “I’m off to the potty, No more diapers for me! And I feel fantastic, I am proud of … ME! Here’s a pleasant and effective new way to start a child’s toilet training. Barron’s also publishes a potty book for a small boy, starring Henry. (Ages 1-4)

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