Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
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- ISBN13: 9781572246959
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Jesus, Moses, the Buddha, and additional fantastic teachers were born with brains built essentially like anyone else s. Then they used their minds to change their brains in ways that changed history.
With the new breakthroughs in neuroscience, combined with the insights from thousands of years of contemplative practice, you, too, can shape your own brain for greater happiness, like, and wisdom.
Buddha’s Brain joins the forces of modern science with very ancient teachings to show readers how to have greater emotional balance in turbulent times, as well as in excellent health relationships, more effective actions, and a deeper religious or spiritual practice.
Well-referenced and grounded in science, the book is full of practical tools and skills readers can use in daily life to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
If you can change your brain, you can change your life.
“Copious writings in recent years have exacerbated the traditional rift between science and religion; but, there has been a refreshing parallel movement in the opposite direction. Neuroscientists have become increasingly interested in using first person introspective inquiries if the mind to complement their third person western scientific investigations of the brain. Buddhist contemplative practices are particularly agreeable to such collaboration, inviting efforts to find neurobiological explanations for Buddhist philosophy. Stripped of religious baggage, Buddha s Brain clearly describes how modern concepts of evolutionary and cognitive neurobiology support core Buddhist teachings and practice. This book should have fantastic appeal for persons seeking a secular spiritual path, while also raising many testable hypotheses for interested neuroscientists.”
Jerome Engel, Jr., MD, PhD
Jonathan Sinay Distinguished Professor of Neurology,
Neurobiology, and Psychiatry and Biobehavioral Sciences
Director, UCLA Seizure Disorder Center
David Geffen, School of Medicine at UCLA
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This is a very excellent book, but a small too detailed in the neuroscience for some lay people.
Reader’s Rating: 4 / 5
I have meditated and come to this book from that perspective.
It is a revelation to learn that, yes, the effect of meditation for a person’s life, can be diagrammed scientifically. It makes me feel that, yes, this intuitive direction is parallel to additional measurements.
Reader’s Rating: 4 / 5
I just read Rick Hanson’s book Buddha’s Brain, a wonderful ‘experience near’ evoking presentation of the joining together of neuroscience, evolution, and ‘felt sense’ practice. A deceptively sophisticated ‘book’ that is in the ’service’ of ‘lived practice’ enabling the reflective awareness of one’s unique unfolding life source to nudge into experience within the mystery of the expanse, unnamable, of the ever emergent oneness. With less convoluted words a heartfelt journey at a number levels.
Reader’s Rating: 5 / 5
I just finished your wonderful book Buddha’s Brain. It was both inspirational and enlightening. The Key Points sections at the end of the chapters were very helpful recaps too. Fantastic practical advise and fascinating information on how the brain works. Thanks for taking the time and effort putting this very informative work together.
Reader’s Rating: 5 / 5
BUDDHA’S BRAIN: HAPPINESS, LOVE & WISDOM provides a self-help guide blending neuroscience with spiritual and new age wisdom, using the latest research to show how to stimulate and strengthen your brain for a deeper spiritual life and a greater sense of inner confidence. Practical tools and skills make for an brilliant survey in a guide perfect for new age collections.
Reader’s Rating: 5 / 5