Brain Games #1: Lower Your Brain Age in Minutes a Day
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Product Description
This is the first book in the well loved Brain Games: Lower Your Brain Age in Minutes a Day series, which was developed to help people increase their memory, sharpen their reasoning, and expand their creative thinking. Effective the puzzles in this book can provide a vigorous mental workout for virtually everyone from teenagers to senior citizens.
* Check out the Table of Contents
* Work these Sample Puzzles
The book is divided into five sections of puzzles, each progressively more hard. Self-assessment questionnaires help you gauge your progress, and solutions to all the puzzles are provided in the final section of the book. Like physical exercise, mental exercise needs to be varied for optimal results, and Brain Games #1 challenges you with puzzles of every type:
* Anagrams
* Crosswords
* Cryptograms
* Drawing Exercises
* Language Puzzles
* Logic Puzzles
* Math Puzzles
* Mazes
* Memory
* Observation and Perspective Puzzles
* Sequencing
* Visual Logic Puzzles
* Word Searches
Brain Games: Lower Your Brain Age in Minutes a Day was developed in consultation with Elkhonon Goldberg, Ph.D., a neuropsychologist who made the Cognitive Enhancement Program, a fitness center for the brain. Mr. Goldberg is the leader of The Wisdom Paradox: How Your Mind Can Grow Stronger as Your Brain Grows Older.
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This is a excellent book, but it fails to give any help if you might need an explanation as to how they arrived at the answer. So, you either know the stuff, and are just refreshing your brain, or else you never learned it and cannot do so now! It did get me looking up some things on the internet so I could reason it all out. lol
Reader’s Rating: 3 / 5
I’ve tried several brain age-lowering books and products and reflect this one is the best. It has a wide variety of puzzles, so you don’t find yourself doing Sudoku the whole time. Some of the verbal puzzles are unusual and really fun. The brain games are arranged in order from simplest to toughest, so you can gradually ease yourself into them, your mind growing progressively younger as you make your way through the book. The spiral binding allows the book to lay flat, which is permanently a plus.
Reader’s Rating: 5 / 5