Beth Shaw’s Yogafit – 2nd Edition
Where to buy Beth Shaw’s Yogafit – 2nd Edition books online?
- ISBN13: 9780736075367
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw’s YogaFit will help you reach your essential physical potential!
This cutting-edge fitness program combines tough aerobic exercise with might- and flexibility-building yoga to make a total-body workout.
With YogaFit, you’ll experience not only increased overall health, energy, and energy but also a stronger and leaner body, cut-rate stress and tension, better posture, improved concentration, and a privileged level of fitness.
Written by Beth Shaw, an internationally renowned exercise practiced who has trained more than 75,000 fitness instructors on six continents, this book presents more than 85 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and making personalized routines to meet your own needs.
Join the millions of people who have already tried YogaFit and proved that it works. You’ll get results in a few weeks–and benefits that last a lifetime.
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this tape is so excellent, I am a regular practitioner
tere are three people on the tape doing a variety of leve;s so i have progressed through many of them. Beth is cool and peaceful gorgeous to watch
I am a huge fan of yogafit.com
Reader’s Rating: 5 / 5
I liked the video. I have a few videos from Gaiam and I reflect they are horribe although led by some pretty prominent yoga instructors. I like the YogaFit videos because they are more laid back and I like the instructors voice (Beth Shaw right?). Her voice is nice and mellow and motivational to me. I certainly prefer it over my additional videos.
Reader’s Rating: 5 / 5
A fantastic workout, simple to follow and everything is clarified step by step, Beth Shaw is very motivating, and has fantastic energy, I would recommend this to anyone interested in getting in better shape both physically and mentally.
Reader’s Rating: 5 / 5
this tape is so excellent, I am a regular practitioner
tere are three people on the tape doing a variety of leve;s so i have progressed through many of them. Beth is cool and peaceful gorgeous to watch
I am a huge fan of yogafit.com
Reader’s Rating: 5 / 5
I have practiced Yoga to this tape many times, while I now prefer the more updated videos and DVDS that Beth Shaw and YogaFit have place out- this remains an ancient favorite.
YogaFit has made and brought Fitness Yoga to the forefront and Beth Shaw should be congratulated for the work she’s done.
A fantastic video as it shows all three people doing a variety of modifications and poses.
A Loyal Fan
Bridget Moss
Reader’s Rating: 5 / 5