Ayurveda: Natural Health Practices for Your Body Type from the World’s Oldest Healing Tradition
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Product Description
More than 5,000 years ago, the world’s first system of holistic medicine was customary in India. Called ayurveda, which factually means the ?science of life, ? this mother of all healing systems is based on spiritual principles, and includes natural treatments to set up the right balance between the mind, body, and consciousness. On Ayurveda, listeners join Dr. Vasant Lad (founder of America’s first ayurvedic institute) to explore this very ancient mind/body art. From choosing the right diet and food combinations for your type ? to fascinating cosmic laws about individual constitutions and the three doshas that govern wellness ? to principles for attaining enlightenment through perfect health ? here is the only perfect audio curriculum on ayurveda. According to a recent Harvard Medical School study, one in three Americans has sought out and used alternative health treatments. Now the world’s oldest system for holistic healing is available to Western seekers, with Ayurveda.
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This is yet another modality of Supplements, Complementary & Alternative Medicine (SCAM), with a dubious origin and huge claims with small evidence.
It claims to be science, but certainly is no such thing. Beware.
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Reader’s Rating: 1 / 5
This book is wonderful. Every word of this book has been written thoughtfully. Every word has a meaning. Very effective if practiced. All persons who reflect that Allopathy is a joke should read this book. This book is nearly divine.
Reader’s Rating: 5 / 5
Since our ancient copy from the ’80s has fallen apart a bit and is missing a few pages that I want to read, I’m getting a new copy
Reader’s Rating: 5 / 5
This is an brilliant starter book for persons wanting to explore Ayurveda, and boy is it ever worth exploring!
Reader’s Rating: 5 / 5
Loaned my first book out a while back and didn’t get it back, so had to get another. A fantastic reference book and is very helpful for persons who practice an Ayurvedic lifestyle
Reader’s Rating: 5 / 5