50/50: Secrets I Learned Running 50 Marathons in 50 Days — and How You Too Can Achieve Super Endurance!
Where to buy 50/50: Secrets I Learned Running 50 Marathons in 50 Days — and How You Too Can Achieve Super Endurance! books online?
- ISBN13: 9780446581844
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the essential test of endurance? He runs 50 marathons in 50 states– in 50 consecutive days.
With small more than a road map and a caravan packed with fellow runners and a dedicated crew, Dean set off on a tour that took him through a volcanic gap in Maui in high damp and 88-degree heat; to an elevation gain of nearly 4,000 feet at the Tecumseh Trail Lengthy in Bloomington, Indiana; to a severed moose leg establish alongside an Anchorage, Alaska trail that compelled him to sprint for safety.
Now in this heart-pounding book, Dean reveals how he pulled off this incomprehensible feat with a determination that defied all physical limitations. But Dean goes beyond the tale of the Endurance 50 marathons to share his invaluable secrets and advice for athletes of all levels. These are the tips that kept Dean going during the 1,310 miles he covered and 160,000 calories he burned while averaging sub-four-hour marathons and regularly sleeping fewer than four hours each night. Learn how to:
· Recover more quickly
· Adapt to extreme conditions
· Prevent muscle cramps and overheating
· Pace yourself when you “hit the wall”
· Stay motivated
Packed with practical advice and including training regimens, 50/50 will inspire you no matter what your fitness goal is, whether it’s simply walking around the block, running a 10K, or completing yet another Ironman.
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Factoid – In the end all he did was run 26.2 miles in a lot of states except for the marathons that he really ran. Overall, I guess for a name who runs on average 20-25 a day I couldn’t really tell to what he does or what he wrote. Props/kudos on running persons distances. There is some information that the average runner could use but most of that could be establish in additional average joe all ears running books.
Reader’s Rating: 3 / 5
This is a poorly written self-promoting pile of rubbish. The advice offered is so basic as to be laughable – you can get more from any single month’s issue of Runner’s World. And Karnazes, for all his impressive feats of fitness, achieves with the aid of significant corporate sponsorship and a team of supporters. Wouldn’t it be so much more impressive if he did this on his own – lacking all the hoopla – and then sat down and wrote a revealing memoir about the experience.
It certainly is disappointing to learn that most of the 50 marathons he runs in his 50 days were arranged just for him. So, while he ran the Boston Lengthy course, he did not run the “Boston Lengthy” in his 50 days. Yet, the book still claims one of the 50 as the “Boston Lengthy.”
I have no doubt many others could achieve a comparable feat with the same egocentricity and professional level of support. They could probably do a better job writing about it, too.
Reader’s Rating: 1 / 5
I had never heard of Dean before I saw his book browsing in the bookstore. As an avid runner my curiosity was piqued when I saw that a name had really run 50 marathons in fifty days in fifty states. I had to see how he pulled it off.
I really loved the book and the tale. Dean is reasonably the character and I establish his persistence to make it pretty inspiring. The book is excellent for two reasons. It tells a excellent tale about the event and it is full of fantastic advice. I reflect it would be excellent for runners at all levels to read – and for persons contemplating on weather or not they should start – I highly recommend it. You’ll be out running before you end it!
One reason I gave this book a four and not a five. Sorry Dean, but I don’t buy that you ran from New York to the Mississippi right after you concluded this event. It’s the cynic in me – but I reflect the last few pages of the book were BS….
Reader’s Rating: 4 / 5
The next time you want to skip that daily three-mile run because you’re sore, tired or distracted, you might want to consider the example of Dean Karnazes. He undertook to run fifty marathons in fifty consecutive days. Yeah – you heard that right.
He pulled it off.
Oh, and he did it on about 4 to 5 hours of sleep a night. Supported by his corporate sponsor, The North Face, Karnazes took up this running challenge for reasons akin to why men initially scaled Mt. Everest – because it was there. “50/50″ is a worthy and inspirational follow-up book to his inaugural work, “Ultra-Lengthy Man.” If you could plug into this guy’s genes, there would be no energy crisis. When he gets through running these long distances, he goes wind surfing, mountain biking or rock climbing.
Now are you inclined to get off the couch?
Few can tell to Karnazes’ feats of extreme exercise; nor does he advocate that everyone follow his example. He does not proselytize for ultra-running. The book’s chapters are sprinkled with sidebars of practical advice for the casual runner.
And when Karno finishes his 50 marathons in50 days, what does he do? He undertakes to run across the country, from New York back to him home in San Francisco. The guy makes jungle Gump look like a slacker.
“50/50″ concludes with hints that Karnazes will be following up with another ultra-adventure. The guy is on to something here. Even the most casual running can tap into the vein of inspiration and motivation offered here in Karno’s quest to pull off an extraordinary feat with his extraordinary feet!
Reader’s Rating: 3 / 5
This book is very inspiring. It is very well written, and the leader makes it simple to tell to his situation and his drive to make it and push the boundaries of his body. This book lets one know the power of your mind and body is limited only by your ambition and drive.
Reader’s Rating: 5 / 5