10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals

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10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals

  • ISBN13: 9781572244344
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
People reflect of ADD as a kid’s problem. But kids grow up. Many adults also struggle with ADD. There are book resources on the market for these folks. But they are regularly too long. Or too intricate. Or too dry and clinical. Adults with ADD need straightforward tools for coping with real experiences. This book offers exactly what they need.

Each chapter takes up an issue pertinent to adults with ADD: “My mind wanders” “I’m permanently misplacing things.” “I have distress keeping friends.” “I have a hard time getting ongoing.” In no more than five to seven pages, the book outlines strategies for each problem that are simple to place into practice. If you’re struggling with adult ADD, the information in this book offers you immediate and lasting rewards: better concentration, sharper memory, enhanced focus, and greater self-confidence.

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